Título:
Meditation for beginners.
Información de publicación:
Louisville, CO : Gaiam Americas, [2012]
©2012
Descripción física:
1 videodisc (55 min.) : sound, color ; 4 3/4 in.
Nota general:
Title from container.
Bonus: Restful relaxation (downloadable workout)
DVD.
Contenido:
Meditation preparation -- Refresh the mind -- Mindful meditation.
Síntesis:
This DVD will take you through different meditations, each designed to still the mind and calm the senses.
Autor corporativo añadido:
DAK_521_LEXILE:
Rating: Not rated.
DAK_511:
Rodney Yee, Maritza.
DAK_OCLC_NUMBER:
ocn796841504
Disponibilidad:
Lakeville - Heritage~1
Apple Valley - Galaxie~1
Hastings - Pleasant Hill~1