![Imagen de portada para Jillian Michaels. Kickbox fastfix / an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos.](https://secure.syndetics.com/index.aspx?type=xw12&client=dakop&upc=018713589156&oclc=&isbn=9780766256910&issn=/LC.JPG "Imagen de portada para Jillian Michaels. Kickbox fastfix / an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos.")
Título:
Jillian Michaels. Kickbox fastfix / an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos.
ISBN:
9780766256910
Edición:
Widescreen.
Información de publicación:
Louisville, CO : Gaiam Americas, [2012]
©2012
Descripción física:
1 videodisc (80 min.) : sound, color ; 4 3/4 in.
Nota general:
Title from container.
Manufactured and distributed by Gaiam Americas, Inc.
Bonus features: Kickbox tutorial; workout recommendation; product trailers; weblinks and offers.
DVD-R; Region 1, NTSC; widescreen (16:9) presentation; stereo.
Síntesis:
Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
DAK_LANGUAGE_NOTE:
In English; optional Spanish language audio; with optional English subtitles for people who are deaf or hard of hearing (SDH).
DAK_511:
Instructor, Jillian Michaels ; Spanish translation and voiceover, Celines Toribio.
DAK_OCLC_NUMBER:
ocn769687870
Disponibilidad:
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
Eagan - Wescott~1
