Título:
Ballet beautiful : total body workout.
Información de publicación:
Santa Monica, Calif. : Lions Gate Home Entertainment, 2011.
Descripción física:
1 videodisc (60 min) : sound, color ; 4 3/4 in.
Nota general:
Title from container.
Release date: Sep. 4, 2012.
DVD; region 1; Dolby Digital 2.0; 1.78:1 widescreen presentation.
Síntesis:
A total body workout from Mary Helen Bowers, Natalie Portman's trainer for her Academy Award-Winning Role in Black Swan. Workouts include focused exercise on trouble areas while increasing flexibility and improving posture. Includes work for all body areas, as well as dance-inspired standing exercises with cardio elements.
Autor corporativo añadido:
DAK_LANGUAGE_NOTE:
Closed-captioned.
DAK_521_LEXILE:
Not rated.
DAK_511:
Instructor: Mary Helen Bowers.
DAK_508:
Directed by Kate Elson.
DAK_OCLC_NUMBER:
ocn800160929
Disponibilidad:
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