Título:
Kathy Smith. Shed the pounds / Kathy Smith.
Información de publicación:
[United States] : BayView Entertainment, [2013]
Descripción física:
1 videodisc (161 min.) : sound, color ; 4 3/4 in.
Nota general:
DVD.
Síntesis:
Contains three full-length workouts: Starting Out - This three part routine begins with a Warm Up that includes energizing breathing and stretching exercises; Instant Workout - These three 20 minute workouts boost your metabolism further; March to Fitness- The benefits of walking are timeless and this 30-minute low-impact fat burning aerobic workout is accompanied by a fun, high-energy soundtrack.
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Autor añadido:
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DAK_511:
Kathy Smith.
DAK_OCLC_NUMBER:
ocn819588198
Disponibilidad:
Lakeville - Heritage~1