Zumba gold : live it up : get groovin' at your own pace / Zumba Fitness, LLC.
Título:
Zumba gold : live it up : get groovin' at your own pace / Zumba Fitness, LLC.
Información de publicación:
[Hallandale, Fla.] : Zumba Fitness, [2012]
©2012
Descripción física:
3 videodiscs (133 min.) : sound, color ; 4 3/4 in.
Nota general:
Title from container.
DVD.
Contenido:
[Disc 1]. Step by step: your guide to breaking down the moves -- [Disc 2]. Cardio: an invigorating dance-fitness workout -- [Disc 3]. Gold-toning: strengthen and tone at your own pace.
Síntesis:
"Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere."--Publisher's web site.
Autor corporativo añadido:
DAK_511:
Instructors: Joy Prouty, Beto Perez
DAK_508:
Director, Paul Morrell ; producer, Kyra "KK" Ozuna.
DAK_OCLC_NUMBER:
ocn818343416
Disponibilidad:
Lakeville - Heritage~1
Burnsville - Burnhaven~1
Eagan - Wescott~1
Farmington~1