![Imagen de portada para 10% happier [sound recording] : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story / Dan Harris.](https://secure.syndetics.com/index.aspx?type=xw12&client=dakop&upc=&oclc=&isbn=9780062347572&issn=/LC.JPG "Imagen de portada para 10% happier [sound recording] : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story / Dan Harris.")
Título:
10% happier [sound recording] : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story / Dan Harris.
ISBN:
9780062347572
9781482996494
Autor personal:
Edición:
Unabridged.
Información de publicación:
New York, NY : Harper Audio, [2014]
Descripción física:
7 audio discs (approximately 8 hr.) : CD audio, digital ; 4 3/4 in.
Nota general:
Compact discs.
Contenido:
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue.
Síntesis:
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
DAK_SUBJECT_TERM:
DAK_511:
Read by the author.
DAK_OCLC_NUMBER:
ocn871717844
Disponibilidad:
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