Título:
The new health rules : simple changes to achieve whole-body wellness / Frank Lipman, M.D. & Danielle Claro ; photographs by Gentl & Hyers.
ISBN:
9781579655730
Autor personal:
Información de publicación:
New York : Artisan, [2014]
Descripción física:
223 pages : illustrations (chiefly color) ; 19 cm
Contenido:
Introduction -- Eating -- Moving -- Boosting -- Healing -- Living.
Síntesis:
Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com.
Autor añadido:
Autor corporativo añadido:
DAK_OCLC_NUMBER:
ocn883749169
Disponibilidad:
Apple Valley - Galaxie~1
Rosemount - Robert Trail~1
