Título:
The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program / George L. King, M.D. with Royce Flippin.
ISBN:
9780761175926
Autor personal:
Información de publicación:
New York : Workman, [2014]
Descripción física:
326 pages : illustrations ; 24 cm
Nota general:
Subtitle in pre-publication: The revolutionary plan to reverse, control, and avoid Type 2 diabetes.
Contenido:
Introduction: The diabetes reset promise -- The diabetes reset toolbox: eight essential strategies for preventing and controlling type 2 diabetes -- Putting the diabetes reset strategies into action: a twelve-week implementation plan -- Strategies to prevent or control gestational diabetes.
Síntesis:
King translates the latest findings on diabetes into a plan that will let readers avoid, control, and even reverse it. The program begins with losing weight, explains how a good night's sleep can significantly lower blood glucose levels, disentangles the carbohydrate confusion, reveals how to decrease the body's inflammatory response, and explains the importance of moderate exercise.
Autor añadido:
DAK_OCLC_NUMBER:
ocn868648916
Disponibilidad:
Lakeville - Heritage~1
Rosemount - Robert Trail~1
