No excuses fitness : the 30-day plan to tone your body and supercharge your health / Donovan Green with Richard McGill Murphy.
Título:
No excuses fitness : the 30-day plan to tone your body and supercharge your health / Donovan Green with Richard McGill Murphy.
ISBN:
9780316380966
Autor personal:
Edición:
First edition.
Información de publicación:
New York : Hachette Books, 2015.
Descripción física:
xii, 211 pages : illustrations ; 25 cm
Síntesis:
A "month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, [this book] will inspire and guide anyone interested in losing weight and gaining optimal health"--Provided by publisher.
DAK_SUBJECT_TERM_DISPLAY:
Autor añadido:
DAK_OCLC_NUMBER:
ocn887847725
Disponibilidad:
Lakeville - Heritage~1
