Título:
Rodney Yee's complete yoga for beginners / director, Michael Badertscher ; producers, Christie Stentz, Erika Sauerwein.
Información de publicación:
Louisville, CO : Gaiam Americas, Inc., [2014]
©2014
Descripción física:
1 videodisc (80 min) : sound, color ; 4 3/4 in.
Nota general:
Title from disc label.
Bonus: Yoga express & pose guide.
DVD.
Contenido:
Yoga basics -- Yoga for flexibility -- Yoga for energy -- Yoga for relaxation.
Síntesis:
"Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefits. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind." -- Container.
Autor corporativo añadido:
DAK_521_LEXILE:
Rating: Not rated.
DAK_511:
Instructor, Rodney Yee.
DAK_508:
Music, Mark Oblinger.
DAK_OCLC_NUMBER:
ocn898034498
Disponibilidad:
Apple Valley - Galaxie~1
Eagan - Wescott~1