Título:
This is your do-over [sound recording] / Michael F. Roizen with Ted Spiker.
ISBN:
9781442386655
Autor personal:
Edición:
Unabridged.
Información de publicación:
New York : Simon & Schuster Audio, [2015]
℗2015
Descripción física:
7 audio discs (7 hr., 30 min.) : digital ; 4 3/4 in.
Nota general:
Foreword by Mehmet C. Oz, M.D.
Compact disc.
Disc 1 includes PDF with quizzes.
Contenido:
Change of direction -- Mini medical school -- Friends with benefits -- Devotion to motion -- Better plate than ever -- High and mighty -- Frazzled? Dazzle! -- Love in your life -- Passion sense -- The plan -- The do-over quiz: pass it on.
Síntesis:
From one of America's most trusted physicians this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.
DAK_SUBJECT_TERM:
DAK_511:
Read by the author.
DAK_OCLC_NUMBER:
ocn894936855
Disponibilidad:
Hastings - Pleasant Hill~1