Título:
Thriving with social anxiety : daily strategies for overcoming anxiety, building self esteem / Hattie C. Cooper ; with a foreword by Kyle MacDonald.
ISBN:
9781623156237
Autor personal:
Información de publicación:
Berkley, CA : Althea Press, 2014.
Descripción física:
199 pages ; 21 cm
Síntesis:
"Social anxiety doesn't have to hold you back. Break free from social anxiety and take control of your life. This compact, yet comprehensive, resource gives you immediate, easy to use methods for slowing down, calming down, and being present in the moment while you work to overcome social anxiety." -- Back cover.
Autor añadido:
DAK_OCLC_NUMBER:
ocn930704446
Disponibilidad:
South St. Paul - Kaposia~1
