Extreme transformation / Chris Powell and Heidi Powell.
Título:
Extreme transformation / Chris Powell and Heidi Powell.
ISBN:
9780316339483
Autor personal:
Edición:
First edition.
Información de publicación:
New York : Hachette Books, 2015.
Descripción física:
xii, 307 pages : illustrations ; 25 cm
Nota general:
Includes index.
Contenido:
The Method -- 21 Days to Extreme Transformation -- Your new Life -- The Metabolic Movements -- Extreme Cycle Recipes.
Síntesis:
The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off.
DAK_SUBJECT_TERM_DISPLAY:
Autor añadido:
DAK_OCLC_NUMBER:
ocn892888493
Disponibilidad:
~0
