Título:
Good morning yoga : a pose-by-pose wake-up story / Mariam Gates ; illustrated by Sarah Jane Hinder.
ISBN:
9781622036028
Autor personal:
Información de publicación:
Boulder, Colorado : Sounds True, 2016.
Descripción física:
1 volume (unpaged) : color illustrations ; 25 cm
Síntesis:
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Gates presents both a wake-up story and a series of simple poses for welcoming the natural world as day begins. It's practice for kids and parents to begin the day in a calming, mindful way. Turn the page and rise like a volcano, stretch like a dog, and get ready to start your day.
DAK_SUBJECT_TERM_DISPLAY:
Autor añadido:
DAK_521_AGE:
4-8.
DAK_OCLC_NUMBER:
ocn913767814
Disponibilidad:
Apple Valley - Galaxie~1
South St. Paul - Kaposia~1
Burnsville - Burnhaven~1
