Título:
The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond / Melissa Hartwig ; photography by Brent Herrig.
ISBN:
9780544854413
Autor personal:
Información de publicación:
Boston ; New York : Houghton Mifflin Harcourt, [2016]
Descripción física:
viii, 311 pages : color illustrations ; 24 cm
Nota general:
Includes index.
Contenido:
What is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions.
Síntesis:
"The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond." --Publisher's description.
DAK_SUBJECT_TERM:
DAK_OCLC_NUMBER:
ocn934676602
Disponibilidad:
Inver Grove Heights - Inver Glen~1
Burnsville - Burnhaven~1
Rosemount - Robert Trail~1
Eagan - Wescott~1
