The bikini body 28-day healthy eating & lifestyle guide / Kayla Itsines.
Título:
The bikini body 28-day healthy eating & lifestyle guide / Kayla Itsines.
ISBN:
9781250121479
Autor personal:
Edición:
First U. S. edition.
Información de publicación:
New York : St. Martin's Press, 2016.
Descripción física:
393 pages : color illustrations ; 27 cm
Nota general:
Originally issued with one poster.
Includes index.
Contenido:
Understanding the 28-Day Meal Plan -- Recipes for the 28-Day Meal Plan -- Swap-Out Recipes.
Síntesis:
A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.
DAK_OCLC_NUMBER:
ocn950744873
Disponibilidad:
Lakeville - Heritage~1
Eagan - Wescott~1
