Título:
Balanceball abs workout / with Suzanne Deason.
ISBN:
9781592507306
Información de publicación:
[Louisville, Colo.] : Gaiam Americas, Inc., [2007]
Descripción física:
1 videodisc (approximately 40 min.) : sound, color ; 4 3/4 in.
Nota general:
Full screen.
"Prop recommended: BalanceBall (22"/55 cm, 26"/65 cm, or 30"/75 cm)"--Contaner.
DVD.
Síntesis:
Shows you how to challenge your abs using highly effective moves with a BalanceBall that can't be duplicated with basic crunches. For beginners or those experienced using a BalanceBall. Includes a 5-minute warm-up to learn proper positioning.
DAK_SUBJECT_TERM:
Autor añadido:
Autor corporativo añadido:
DAK_511:
Instructor, Suzanne Deason.
DAK_508:
Executive producer, Andrea Lesky ; producer and director, Ted Landon.
DAK_OCLC_NUMBER:
ocn136804890
Disponibilidad:
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
Rosemount - Robert Trail~1
Eagan - Wescott~1
