![Imagen de portada para The joy plan [sound recording] : how I took 30 days to stop worrying, quit complaining, and find ridiculous happiness / Kaia Roman.](https://secure.syndetics.com/index.aspx?type=xw12&client=dakop&upc=&oclc=&isbn=9781501955051&issn=/LC.JPG "Imagen de portada para The joy plan [sound recording] : how I took 30 days to stop worrying, quit complaining, and find ridiculous happiness / Kaia Roman.")
Título:
The joy plan [sound recording] : how I took 30 days to stop worrying, quit complaining, and find ridiculous happiness / Kaia Roman.
ISBN:
9781501955051
Autor personal:
Edición:
Unabridged.
Información de publicación:
Prince Frederick, MD : Recorded Books, [2017]
℗2017
Descripción física:
6 audio discs (7 hr.) : digital ; 4 3/4 in.
Nota general:
Title from container.
Compact discs.
In container (17 cm.).
Síntesis:
In this uplifting and eye-opening book Kaia Roman uses her business savvy to create a month-long Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to go beyond temporary happiness and succeed in creating joy that lasts.
DAK_SUBJECT_TERM:
Autor añadido:
Autor corporativo añadido:
DAK_SERIES_TITLE_DSP:
DAK_SERIES:
DAK_511:
Narrated by Christina Moore.
DAK_OCLC_NUMBER:
ocn993740469
Disponibilidad:
Eagan - Wescott~1
Farmington~1
