Título:
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress / Jeffrey Bernstein, PhD.
ISBN:
9781626259812
Autor personal:
Información de publicación:
Oakland, CA : New Harbinger Publications, Inc., [2017]
Descripción física:
224 pages ; 21 cm.
Síntesis:
Presents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over.
DAK_OCLC_NUMBER:
ocn968182043
Disponibilidad:
Inver Grove Heights - Inver Glen~1
Burnsville - Burnhaven~1
