Título:
Resilient [sound recording] : how to grow an unshakable core of calm, strength, and happiness / Rick Hanson, Ph.D. with Forrest Hanson.
ISBN:
9780525525127
Autor personal:
Edición:
Unabridged.
Información de publicación:
[Westminster, Md.] : Books on Tape, [2018]
Descripción física:
7 audio discs (8 hr., 13 min.) : CD audio, digital ; 4 3/4 in.
Nota general:
Title from container.
Compact discs.
Síntesis:
Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you'll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity.
DAK_SUBJECT_TERM:
Autor añadido:
DAK_511:
Read by Rick Hanson.
DAK_OCLC_NUMBER:
on1000578420
Disponibilidad:
Rosemount - Robert Trail~1
Burnsville - Burnhaven~1