Introduction -- PART ONE: Crafting the Soul -- The Most Important Part of Your Day (It's Not Breakfast!) -- The Mermaid Dress -- You Are Weird and Quirky -- You Are Weird and Quirky, Part II -- Loving Yourself -- PART TWO: Crafting the Right Mindset -- Feeding the Good Wolf -- Right Time, Right Place? Rubbish! -- The Gift of Evidence -- Be Grateful for Everything You Do Not Have -- I Will Not Complain. I Will Not Complain. I Will Not Complain. -- PART THREE: Crafting the Right Environment -- You're Gonna Need a Bigger Boat -- You Have Enough Time -- The One Question -- The Rule of Positivity -- Willpower -- PART FOUR: Crafting Happiness Through Habits -- Turning Happiness into a Habit -- Jack's Bedtime Ritual -- When No One Else is Awake -- Looking Somewhere Else -- Detox -- PART FIVE: Crafting Your Way Back -- On Losing Your Creative Mojo -- Easy Does It -- Thinking Inside the Box -- Lost . . . in the Right Place -- On Waiting It Out -- PART SIX: Crafting Your PAssions -- No Doubt -- Work Your Way Through It -- Coming to the Crossroads -- Focus, Dream, Live -- What's Next? -- Acknowledgments -- About the Author.