Título:
30-minutes to fitness. Body design / directed/produced by Greg Twombly.
Información de publicación:
[Hackensack, New Jersey] : BayView Entertainment, [2016]
©2016
Descripción física:
1 videodisc (90 min.) : sound, color ; 4 3/4 in.
Nota general:
Title from container.
Wide screen.
Some copies issued with erroneous UPC.
DVD.
Contenido:
Warm up -- Cardio bootcamp -- Kickboxing with light dumbells -- Light dumbell cardio sculpting-- Stronger leaner lower body -- Upper body strength -- Yoga flow stretch -- Cool down.
Síntesis:
Fitness favorite Kelly Coffey-Meyer contains six fifteen minute workouts where you can design your own workout by choosing the two training techniques of your choice.
DAK_SUBJECT_TERM_DISPLAY:
Autor corporativo añadido:
DAK_LANGUAGE_NOTE:
English dialogue.
DAK_521_LEXILE:
Not rated.
DAK_511:
Instructor, Kelly Coffey-Meyer.
DAK_508:
Editor, Jonathan Donley.
DAK_OCLC_NUMBER:
ocn979423220
Disponibilidad:
Inver Grove Heights - Inver Glen~1
Farmington~1