Título:
30 minutes to fitness. Sculpting Rx.
Información de publicación:
Hackensack, NJ : BayView Entertainment, [2019]
Descripción física:
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Nota general:
Wide screen.
DVD, wide screen.
Síntesis:
Contains two very different body shaping workouts: Workout One focuses on a moderate to heavier weight load, and involves supersets to effectively target all major muscle groups in less time. Workout Two is a no-impact, cardio sculpting workout that takes viewers through a continuous flow of compound moves utilizing lighter weights. Each muscle group is effectively worked with a mid-tempo flow to ensure a safe and effective workout session.
Autor añadido:
Autor corporativo añadido:
DAK_521_LEXILE:
Rating: Not rated.
DAK_511:
Kelly Coffey-meyer.
DAK_508:
Executive producer, Kelly Coffey-Meyer ; producer/director, Greg Twombly.
DAK_OCLC_NUMBER:
on1083298626
Disponibilidad:
Inver Grove Heights - Inver Glen~1
Farmington~1
Hastings - Pleasant Hill~1