30-minutes to fitness. Strong and lean / Coffeyfit presents ; producer/director, Greg Twombly.
Título:
30-minutes to fitness. Strong and lean / Coffeyfit presents ; producer/director, Greg Twombly.
Información de publicación:
[Bala Cynwyd, Pennsylvania] : [Coffeyfit], [2019]
©2019
Descripción física:
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Nota general:
Cataloged from container.
Full screen (1.33:1).
"Equipment needed: dumbbells and tubing"--Container.
DVD.
Contenido:
workout 1. Weights -- workout 2. Kickboxing.
Síntesis:
Kelly Coffey-Meyer leads a series of workouts designed to strengthen, tone, and improve overall fitness.
Autor corporativo añadido:
DAK_511:
Instructor: Kelly Coffey-Meyer.
DAK_OCLC_NUMBER:
on1134749903
Disponibilidad:
Rosemount - Robert Trail~1