Imagen de portada para The Healthspan solution : how and what to eat to add life to your years : 100 easy, whole-food recipes / Julieanna Hever and Ray Cronise.
Título:
The Healthspan solution : how and what to eat to add life to your years : 100 easy, whole-food recipes / Julieanna Hever and Ray Cronise.
ISBN:
9781465490070
Autor personal:
Hever, Julieanna
Edición:
First American edition.
Información de publicación:
Indianapolis, Indiana : DK Publishing, 2019.
Descripción física:
256 pages : color illustrations ; 24 cm
Contenido:
Our broken plate -- Defining Healthspan -- Healthspan habits -- Flavors, fallacies, and food fantasies -- Soups -- Salads -- Sides -- Sweets -- Sauces and seasonings.
Síntesis:
"Want to increase your healthspan? Learn how a single lifestyle modification -- changing what you eat -- can dramatically improve your quality of life and result in sustainable, lasting health benefits with a plant-based diet designed to help you lose weight, reverse disease, and achieve optimal health." --from back cover.
DAK_SUBJECT_TERM_DISPLAY:
Vegan cooking
DAK_SUBJECT_TERM:
Cookbooks
Autor añadido:
Cronise, Raymond J.
DAK_OCLC_NUMBER:
on1130382131
Disponibilidad:
Lakeville - Heritage~1

Rosemount - Robert Trail~1
Reservas: