Breathing and meditation / by Laura Villano, RYT ; illustrated by Christos Skaltsas.
Título:
Breathing and meditation / by Laura Villano, RYT ; illustrated by Christos Skaltsas.
ISBN:
9781645272236
9781645272243
Autor personal:
Información de publicación:
Minneapolis, MN : Blue Owl Books, [2020]
Descripción física:
24 pages : color illustrations ; 24 cm.
Nota general:
"Blue Owl Books are published by Jump!"
Contenido:
What is yoga? -- Breathing exercises -- Check-In -- Meditation -- Check-In -- Grow with goals -- Body scan.
Síntesis:
"In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives"-- Provided by publisher.
Autor añadido:
DAK_521_AUDIENCE:
Decoding demand: 88 (very high) Semantic demand: 91 (very high) Syntactic demand: 83 (very high) Structure demand: 83 (very high) Lexile
DAK_521_LEXILE:
590L Lexile
DAK_SERIES_TITLE_DSP:
DAK_SERIES:
DAK_OCLC_NUMBER:
on1117318326
Disponibilidad:
Lakeville - Heritage~1
Rosemount - Robert Trail~1
Eagan - Wescott~1
