Introduction -- Adulting (what exactly is it?) -- Tag, you're it (the terror and joy of fending for yourself) -- You're not perfect (you're here to learn and grow) -- Be good (unlock a major achievement) -- Stop pleasing others (they have no idea who you are) -- Get out of neutral (the tragedy of unused potions) -- Start talking to strangers (humans are key to your survival) -- Money matters (how to make it, keep it, and make it work for you) -- Take good care (of yourself) -- How to cope (when the shit hits the fan) -- Make things better (from your town to the world beyond, why you should try) -- Unleash your superpowers (mindfulness, kindness, and gratitude) -- Above all else, keep going.