Imagen de portada para Peaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime-or anytime! / Kira Willey ; illustrated by Anni Betts.
Título:
Peaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime-or anytime! / Kira Willey ; illustrated by Anni Betts.
ISBN:
9780593179260

9780593179246
Autor personal:
Willey, Kira
Edición:
First edition.
Información de publicación:
Emmaus, PA : Rodale Kids, [2020]

©2020
Descripción física:
87 pages : color illustrations ; 24 cm
Nota general:
"A companion to Breathe like a bear."
Contenido:
Rise and shine -- Are we there yet? -- Brain boosters -- Playtime -- Let's eat -- Goodnight.
Síntesis:
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions.
DAK_SUBJECT_TERM_DISPLAY:
Mindfulness (Psychology)

Breathing exercises -- Therapeutic use

Meditation for children

Awareness

Meditation
DAK_SUBJECT_TERM:
Instructional and educational works

Self-help publications

Picture books
Autor añadido:
Betts, Anni
DAK_OCLC_NUMBER:
on1160043292
Disponibilidad:
Inver Grove Heights - Inver Glen~1

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Farmington~1

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Reservas: