Imagen de portada para Social anxiety relief for teens : a step-by-step CBT guide to feel confident and comfortable in any situation / by Bridget F. Walker, PhD. Michael A. Tompkins.
Título:
Social anxiety relief for teens : a step-by-step CBT guide to feel confident and comfortable in any situation / by Bridget F. Walker, PhD. Michael A. Tompkins.
ISBN:
9781684037056
Autor personal:
Walker, Bridget Flynn
Información de publicación:
Oakland, CA : New Harbinger Publications, [2021]
Descripción física:
170 pages ; 21 cm.
Síntesis:
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"-- Provided by publisher.
DAK_SUBJECT_TERM_DISPLAY:
Social phobia in adolescence

Social phobia in adolescence -- Treatment

Anxiety in adolescence

Cognitive therapy
Autor añadido:
Tompkins, Michael A.
DAK_SERIES_TITLE_DSP:
Instant help solutions series.
DAK_SERIES:
Instant help solutions series
DAK_OCLC_NUMBER:
on1242018617
Disponibilidad:
Lakeville - Heritage~1

Rosemount - Robert Trail~1
Reservas: