Título:
Tai chi A.M. workout : gentle exercise for energy, strength and balance / YMAA Production ; written by Ramel Rones and David Silver ; directed by David Silver.
ISBN:
9781594390395
Información de publicación:
[Roslindale, Massachusetts] : YMAA Publication Center, 2022.
©2022
Descripción física:
1 videodisc (220 min.) : sound, color ; 4 3/4 in.
Nota general:
DVD; all regions, Dolby 2.0 stereo sound (English), NTSC.
Síntesis:
"Master-teacher Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy." -- Container.
Autor corporativo añadido:
DAK_LANGUAGE_NOTE:
In English dialogue.
DAK_521_MOTIVATION:
Skill level: 1.
DAK_511:
Ramel Rones, instructor.
DAK_OCLC_NUMBER:
on1288827818
Disponibilidad:
Lakeville - Heritage~1
Rosemount - Robert Trail~1
Farmington~1
