
Training your brain for dummies / by Tracy Packiam Alloway ; puzzles by Timothy E. Parker.
Título:
Training your brain for dummies / by Tracy Packiam Alloway ; puzzles by Timothy E. Parker.
ISBN:
9780470974490
Autor personal:
Información de publicación:
Chichester, West Sussex, England : Wiley, [2011]
©2011
Descripción física:
xvi, 260 pages : illustrations ; 24 cm.
Nota general:
Includes index.
Síntesis:
A guide to improving brain performance and strengthening it against age-related deterioration, with mental fitness exercises, tips for improving memorization, techniques for managing stress, and advice on nutrition.
Autor añadido:
DAK_SERIES_TITLE_DSP:
DAK_SERIES:
DAK_OCLC_NUMBER:
ocn653083299
Disponibilidad:
Lakeville - Heritage~1