Título:
Yoga for dummies / by Georg Feuerstein and Larry Payne.
ISBN:
9780470502020
Autor personal:
Edición:
Second edition.
Información de publicación:
Hoboken, NJ : Wiley Pub., [2010]
©2010
Descripción física:
xviii, 388 pages : illustrations ; 24 cm.
Nota general:
Includes index.
Contenido:
Off to a good start with yoga -- Postures for healthy maintenance and restoration -- Creative yoga -- Yoga as a lifestyle -- The part of tens.
Síntesis:
Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.
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ocn606604453
Disponibilidad:
Rosemount - Robert Trail~1
