Título:
Calorie killer yoga / with Colleen Saidman.
Edición:
Widescreen edition.
Información de publicación:
[United States] : Gaiam, 2014.
Descripción física:
1 videodisc (approximately 105 min.) : sound, color ; 4 3/4 in.
Nota general:
"5 Practices on 1 DVD"--Container.
DVD.
Contenido:
Constant cardio -- Energy & endurance -- Sustained burn -- Rise & shine -- Balance & restore.
Síntesis:
Acclaimed yoga instructor Colleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus -- all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress.
Autor añadido:
Autor corporativo añadido:
DAK_LANGUAGE_NOTE:
English audio.
DAK_511:
Colleen Saidman.
DAK_OCLC_NUMBER:
ocn879335281
Disponibilidad:
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