Título:
The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.
ISBN:
9780358447108
Autor personal:
Información de publicación:
Boston : Houghton Mifflin Harcourt, 2021.
©2021
Descripción física:
xiii, 352 pages : illustrations ; 24 cm
Nota general:
"Foreword by Dr. Andrew Weil"--Book jacket.
Contenido:
A bold new paradigm for improving mental health -- Better nutrition for a better brain -- How to feed your brain.
Síntesis:
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.
DAK_SUBJECT_TERM:
DAK_OCLC_NUMBER:
on1192304210
Disponibilidad:
Lakeville - Heritage~1
Burnsville - Burnhaven~1
