Título:
Susan Tuttle's in home fitness series. Chair resistance band strength exercises / King Tut Productions LLC.
Información de publicación:
[United States] : Bayview Fitness, 2011.
Descripción física:
1 videodisc (66 min.) : sound, color ; 4 3/4 in.
Nota general:
DVD.
Síntesis:
Consists of two seated 30 minute workouts to build strength or rehabilitate from injuries. These DVD workouts use a Resistance Band to develop a stronger leaner body. Susan Tuttle's workout can help improve your posture, range of motion and flexibility all while having fun. Workout 1 gets you acquainted with using the Resistance Band with simple yet extremely effective moves. Your routine starts with a core warm up targeting your abdominal muscles.
DAK_SUBJECT_TERM_DISPLAY:
Autor añadido:
DAK_SERIES_TITLE_DSP:
DAK_SERIES:
DAK_511:
Susan Tuttle.
DAK_OCLC_NUMBER:
ocn775015932
Disponibilidad:
Apple Valley - Galaxie~1
Eagan - Wescott~1