Introduction: uptime -- What to do. Top three priorities ; How to say no ; The list funnel -- When to do it. Know your flow ; Zero-based calendaring ; Time review ; Procrastination and how to beat it ; How downtime fuels uptime -- Where to do it. Location, location, location ; Hot spots and not spots -- How to do it well. The balance of boundaries ; A plan to plan ; Make meetings meetingful ; Turn your tools into power tools ; Get ahead of distractions ; Mastering email: the laundry method -- How to live well while doing it all. When:then routines ; No-tech Tuesday ; Mindful mornings ; Achieving uptime.