From website "A Kids' Book About Mindfulness invites child and adult alike to connect in a deep and life-changing conversation about the nature of who we are. Caverly Morgan is a wise, caring, insightful guide in this magnificent journey that explores the nature of our minds, how we become aware of the outer and inner world, and ways we can create a more clear, stable attention. The calm and concentration that emerge with this deceptively simple but profound practice of distinguishing the foundational awareness from that which we are aware of can transform the life of a child, adolescent, and adult toward more well-being in life. What a gift that keeps on giving!"