Raw and radiant : 130 quick recipes and holistic tips for a healthy life / Summer Sanders.
Título:
Raw and radiant : 130 quick recipes and holistic tips for a healthy life / Summer Sanders.
ISBN:
9781510724747
Autor personal:
Información de publicación:
New York, NY : Skyhorse Publishing, [2018]
©2018
Descripción física:
xi, 259 pages : color illustrations ; 25 cm
Síntesis:
This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It's an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, Raw and Radiant includes chapters on functional fitness and beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health.
DAK_SUBJECT_TERM:
DAK_OCLC_NUMBER:
ocn974699919
Disponibilidad:
Lakeville - Heritage~1
Burnsville - Burnhaven~1
Eagan - Wescott~1
