Search Results for Instant help book for teens

The think confident, be confident workbook for teens : activities to help you create unshakable self-confidence & reach your goals / Leslie Sokol, PhD, Marci G. Fox, PhD ; foreword by Aaron T. Beck, MD.

2025-04-28T22:40:34Z

Author Sokol, Leslie author Fox, Marci G.
Publication Date 2016
Format: Books
Series Title Instant help book for teens
Language English
ISBN 9781626254831

Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress / Jeffrey Bernstein, PhD.

2025-04-28T22:40:34Z

Author Bernstein, Jeffrey, 1961- author
Publication Date 2017
Format: Books
Series Title Instant help solutions series Instant help book for teens
Language English
ISBN 9781626259812

The panic workbook for teens : breaking the cycle of fear, worry & panic attacks / Debra Kissen, PhD, Bari Goldman Cohen, PhD, Kathi Fine Abitbol, PhD.

2025-04-28T22:40:34Z

Author Kissen, Debra author Cohen, Bari Goldman Abitbol, Kathi Fine
Publication Date 2015
Format: Books
Series Title Instant help book for teens
Language English
ISBN 9781626252219

Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else / Christopher Willard.

2025-04-28T22:40:34Z

Author Willard, Christopher (Psychologist) author
Publication Date 2021
Format: Books
Series Title Instant help book for teens
Edition 2nd edition.
Language English
ISBN 9781684035755

The growth mindset workbook for teens : say yes to challenges, deal with difficult emotions, and reach your full potential / Jessica L. Schleider, Michael C. Mullarkey, and Mallory L. Dobias.

2025-04-28T22:40:34Z

Author Schleider, Jessica L. author Mullarkey, Michael C. Dobias, Mallory L.
Publication Date 2021
Format: Books
Series Title Instant help book for teens
Language English
ISBN 9781684035571

The OCD workbook for teens : mindfulness and CBT skills to help you overcome unwanted thoughts and compulsions / Jon Hershfield ; illustrated by Sean Shinnock.

2025-04-28T22:40:34Z

Author Hershfield, Jon author Shinnock, Sean
Publication Date 2021
Format: Books
Series Title Instant help book for teens
Language English
ISBN 9781684036363

Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence / Mark Bertin, MD, Karen Bluth, PhD.

2025-04-28T22:40:34Z

Author Bertin, Mark author Bluth, Karen
Publication Date 2021
Format: Books
Series Title Instant help solutions
Language English
ISBN 9781684036394

The anxious thoughts workbook for teens : CBT skills to quiet the unwanted negative thoughts that cause anxiety & worry / David A. Clark.

2025-04-28T22:40:34Z

Author Clark, David A., 1954- author
Publication Date 2022
Format: Books
Language English
ISBN 9781684038787

Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others / Sheri Van Dijk.

2025-04-28T22:40:34Z

Author Van Dijk, Sheri
Publication Date 2011
Format: Books
Series Title Instant help book for teens
Language English
ISBN 9781572248830 9781572248847

The anger workbook for teens : activities to help you deal with anger & frustration / Raychelle Cassada Lohmann, PhD, LPC ; foreword by Julia V. Taylor, PhD.

2025-04-28T22:40:34Z

Author Lohmann, Raychelle Cassada author
Publication Date 2019
Format: Books
Series Title Instant help book for teens
Edition Second edition.
Language English
ISBN 9781684032457

Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others / Sheri Van Dijk.

2025-04-28T22:40:34Z

Author Van Dijk, Sheri author
Publication Date 2021
Format: Books
Series Title Instant help book for teens
Edition Second Edition.
Language English
ISBN 9781684037360

The DBT skills workbook for teen self-harm : practical tools to help you manage emotions & overcome self-harming behaviors / Sheri van Dijk, MSW.

2025-04-28T22:40:34Z

Author Van Dijk, Sheri author
Publication Date 2021
Format: Books
Series Title Instant help book for teens
Language English
ISBN 9781684035458

The positivity workbook for teens : skills to help you increase optimism, resilience, & a growth mindset / Goali Saedi Bocci, Ryan M. Niemiec.

2025-04-28T22:40:34Z

Author Saedi Bocci, Goali author Niemiec, Ryan M.
Publication Date 2020
Format: Books
Series Title Instant help book for teens
Language English
ISBN 9781684036028

Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else / Christopher Willard, PsyD.

2025-04-28T22:40:34Z

Author Willard, Christopher (Psychologist)
Publication Date 2014
Format: Books
Series Title Instant help book for teens
Language English
ISBN 9781608829101

The anxiety & depression workbook for teens : simple CBT skills to help you deal with anxiety, worry & sadness / Michael A. Tompkins, PhD.

2025-04-28T22:40:34Z

Author Tompkins, Michael A. author
Publication Date 2022
Format: Books
Series Title Instant help book for teens
Language English
ISBN 9781684039197

NKJV, Teen Study Bible

2025-04-28T22:40:34Z

by Various Authors
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/hpc_9780310752707_270.jpeg

The ASD Independence Workbook

2025-04-28T22:40:34Z

by Tabone, Francis
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-200/2861-1/{F4A410CB-CD6E-48BC-83EE-97A131D7EAE2}Img200.jpg https://img1.od-cdn.com/ImageType-100/2861-1/{F4A410CB-CD6E-48BC-83EE-97A131D7EAE2}Img100.jpg

Social Anxiety Relief for Teens

2025-04-28T22:40:34Z

by Walker, Bridget Flynn
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-100/2861-1/{C5FD5A88-4124-4436-B1E5-4605CEED3477}Img100.jpg https://img1.od-cdn.com/ImageType-200/2861-1/{C5FD5A88-4124-4436-B1E5-4605CEED3477}Img200.jpg

Social Anxiety Relief for Teens

2025-04-28T22:40:34Z

by Walker, Bridget Flynn
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/nhb_9781684037070_270.jpeg

Grieving for the sibling you lost : a teen's guide to coping with grief & finding meaning after loss / Erica Goldblatt Hyatt, DSW.

2025-04-28T22:40:34Z

Author Goldblatt Hyatt, Erica
Publication Date 2015
Format: Books
Series Title Instant help solutions series
Language English
ISBN 9781626252493

The Emotionally Intelligent Teen

2025-04-28T22:40:34Z

by Mcnally, Melanie
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/nhb_9781648482106_270.jpeg

The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, & boost self-confidence / Melanie McNally, PsyD.

2025-04-28T22:40:34Z

Author McNally, Melanie author
Publication Date 2023
Format: Books
Series Title Instant help solutions series
Language English
ISBN 9781648482083

The autism playbook for teens : imagination-based mindfulness activities to calm yourself, build independence, & connect with others / Irene McHenry, PhD, Carol Moog, PhD.

2025-04-28T22:40:34Z

Author McHenry, Irene Moog, Carol
Publication Date 2014
Format: Books
Series Title Instant help solutions series
Language English
ISBN 9781626250093

The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best / Lucie Hemmen, PhD.

2025-04-28T22:40:34Z

Author Hemmen, Lucie author
Publication Date 2021
Format: Books
Series Title Instant help solutions series
Language English
ISBN 9781684035847

Self-esteem for teens : six principles for creating the life you want / Lisa M Schab, LCSW.

2025-04-28T22:40:34Z

Author Schab, Lisa M. author
Publication Date 2016
Format: Books
Series Title Instant help solutions series
Language English
ISBN 9781626254190

The Action Mindset Workbook for Teens

2025-04-28T22:40:34Z

by McGrath, Anne
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/nhb_9781648480485_270.jpeg

Teen Boy's Success Book: The Ultimate Self-Help Book for Boys; Solid Advice in a Must-Read Book for

2025-04-28T22:40:34Z

by Stone, Mike
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9781953006493_270.jpeg

The self-love revolution : radical body positivity for girls of color / Virgie Tovar, MA.

2025-04-28T22:40:34Z

Author Tovar, Virgie, 1982- author
Publication Date 2020
Format: Books
Series Title Instant help solutions series
Language English
ISBN 9781684034116

From anger to action : powerful mindfulness tools to help teens harness anger for positive change / Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD.

2025-04-28T22:40:34Z

Author Abblett, Mitch author Willard, Christopher (Psychologist)
Publication Date 2019
Format: Books
Series Title Instant help solutions series
Language English
ISBN 9781684032297

Overcoming suicidal thoughts for teens : CBT activities to reduce pain, increase hope & build meaningful connections / Jeremy W. Pettit, PhD, Ryan M. Hill, PhD.

2025-04-28T22:40:34Z

Author Pettit, Jeremy W. author Hill, Ryan M.
Publication Date 2022
Format: Books
Series Title Instant help solutions series
Language English
ISBN 9781684039975

Growing up in public : coming of age in a digital world / Devorah Heitner, PhD.

2025-04-28T22:40:34Z

Author Heitner, Devorah, 1975- author
Publication Date 2023
Format: Books
Language English
ISBN 9780593420966

Hope beyond an empty cradle : the journey toward healing after stillbirth, miscarriage, and child loss / Hallie Scott.

2025-04-28T22:40:34Z

Author Scott, Hallie author
Publication Date 2021
Format: Books
Language English
ISBN 9780310534143

The teen girl's survival guide : 10 tips for making friends, avoiding drama, & coping with social stress / Lucie Hemmen, PhD.

2025-04-28T22:40:34Z

Author Hemmen, Lucie author
Publication Date 2015
Format: Books
Series Title Instant help solutions series
Language English
ISBN 9781626253063

The stress survival guide for teens : CBT skills to worry less, develop grit, & live your best life / Jeffrey Bernstein, PhD.

2025-04-28T22:40:34Z

Author Bernstein, Jeffrey, 1961- author
Publication Date 2019
Format: Books
Series Title Instant help solutions series
Language English
ISBN 9781684033911

The place between breaths / An Na.

2025-04-28T22:40:34Z

Author An, Na, 1972- author
Publication Date 2018
Format: Books
Lexile Measure 700
Edition First edition.
Language English
ISBN 9781481422253 9781481422260

Fever year : the killer flu of 1918 : a tragedy in three acts / written and illustrated by Don Brown.

2025-04-28T22:40:34Z

Author Brown, Don, 1949- author illustrator
Publication Date 2019
Format: Books
Lexile Measure 1020
Language English
ISBN 9780544837409

A lucky man : stories / Jamel Brinkley.

2025-04-28T22:40:34Z

Author Brinkley, Jamel author
Publication Date 2018
Format: Books
Language English
ISBN 9781555978051

The racial trauma handbook for teens : CBT skills to heal from the personal & intergenerational trauma of racism / Támara Hill, LPC.

2025-04-28T22:40:34Z

Author Hill, Támara (Therapist) author
Publication Date 2023
Format: Books
Series Title Instant help solutions series
Language English
ISBN 9781648480126

You can cook this! : turn the 30 most commonly wasted foods into 135 delicious plant-based meals / Max La Manna.

2025-04-28T22:40:34Z

Author La Manna, Max author
Publication Date 2023
Format: Books
Edition First US edition.
Language English
ISBN 9780593578728

The Curie Society : Eris eternal / created by Heather Einhorn and Adam Staffaroni ; Anne Toole, writer ; Sonia Liao, artist ; Heather Breckel, colorist ; DC Hopkins, letterer.

2025-04-28T22:40:34Z

Author Toole, Anne author Einhorn, Heather Staffaroni, Adam Liao, Sonia Breckel, Heather
Publication Date 2024
Format: Books
Series Title Curie Society ; 2
Language English
ISBN 9780262544375

Goodbye : a story of suicide / written by Hailee Joy Lambert ; art by Donald Hudson ; inked by Jose Marzan Jr ; colors by Monica Kubina ; lettering by Jimmy Betancourt and Tyler Smith for Comicraft.

2025-04-28T22:40:34Z

Author Lamberth, Hailee Joy, 2000-2013 author Hudson, Don (Illustrator) Marzán, José, Jr Kubina, Monica Betancourt, Jimmy
Publication Date 2020
Format: Books
Series Title Zuiker teen topics
Language English
ISBN 9781947378278