Search Results for Instant help solutions seriesSirsiDynix Enterprisehttps://search.dakota.lib.mn.us/client/en_US/default/default/qu$003dInstant$002bhelp$002bsolutions$002bseries$0026ic$003dtrue$0026lm$003dNONDIGITAL$0026ps$003d1000?2025-04-26T15:40:56ZCommunication skills for teens : how to listen, express, and connect for success / Michelle Skeen, Matthew McKay, Patrick Fanning, and Kelly Skeen.ent://SD_ILS/0/SD_ILS:5325132025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Skeen, Michelle author<br/>Publication Date 2016<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781626252639<br/>How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem / Cheryl M. Bradshaw.ent://SD_ILS/0/SD_ILS:5325112025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Bradshaw, Cheryl author<br/>Publication Date 2016<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781626253483<br/>The mindful teen : powerful skills to help you handle stress one moment at a time / Dzung X. Vo, MD, FAAP.ent://SD_ILS/0/SD_ILS:5200312025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Vo, Dzung X. author<br/>Publication Date 2015<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781626250802<br/>The highly sensitive teen: using your hidden powers to balance emotions, set boundaries, and embrace who you areent://SD_ILS/0/SD_ILS:10171162025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Noring, Lea<br/>Publication Date 2025<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781648484032<br/>Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress / Jeffrey Bernstein, PhD.ent://SD_ILS/0/SD_ILS:7041612025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Bernstein, Jeffrey, 1961- author<br/>Publication Date 2017<br/>Format: Books<br/>Series Title Instant help solutions series Instant help book for teens<br/>Language English<br/>ISBN 9781626259812<br/>Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind / Elisa Nebolsine.ent://SD_ILS/0/SD_ILS:8774942025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Nebolsine, Elisa author<br/>Publication Date 2021<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684038046 9781544463254<br/>The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success / Sheela Raja, PhD.ent://SD_ILS/0/SD_ILS:8542472025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Raja, Sheela author<br/>Publication Date 2021<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684035786<br/>Express yourself : a teen girl's guide to speaking up and being who you are / Emily Roberts, MA, LPC.ent://SD_ILS/0/SD_ILS:5200262025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Roberts, Emily Vaughan<br/>Publication Date 2015<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781626251489 9781480687318<br/>Transforming stress for teens : the HeartMath solution for staying cool under pressure / Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MS.ent://SD_ILS/0/SD_ILS:6944552025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor McCraty, Rollin author Moor, Sarah Goelitz, Jeff Lance, Stephen W.<br/>Publication Date 2016<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781626251946<br/>Social anxiety relief for teens : a step-by-step CBT guide to feel confident and comfortable in any situation / by Bridget F. Walker, PhD. Michael A. Tompkins.ent://SD_ILS/0/SD_ILS:8702362025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Walker, Bridget Flynn author Tompkins, Michael A.<br/>Publication Date 2021<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684037056<br/>The body image workbook for teens : activities to help girls develop a healthy body image in an image-obsessed world / Julia V. Taylor ; [foreword, Melissa Atkins Wardy].ent://SD_ILS/0/SD_ILS:5319762025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Taylor, Julia V. author Wardy, Melissa Atkins<br/>Publication Date 2014<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781626250185<br/>Real talk about sex and consent : what every teen needs to know / Cheryl Bradshaw, RP, MA.ent://SD_ILS/0/SD_ILS:8309472025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Bradshaw, Cheryl M. author<br/>Publication Date 2020<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684034499<br/>The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best / Lucie Hemmen, PhD.ent://SD_ILS/0/SD_ILS:8622192025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Hemmen, Lucie author<br/>Publication Date 2021<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684035847<br/>The autism playbook for teens : imagination-based mindfulness activities to calm yourself, build independence, & connect with others / Irene McHenry, PhD, Carol Moog, PhD.ent://SD_ILS/0/SD_ILS:5319792025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor McHenry, Irene Moog, Carol<br/>Publication Date 2014<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781626250093<br/>The teen breakup survival guide : skills to help you deal with intense emotions, cultivate self-love & come back with confidence / Lenora M. Ziegler, LCSW.ent://SD_ILS/0/SD_ILS:9817072025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Ziegler, Lenora M. author<br/>Publication Date 2024<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781648483325<br/>Grieving for the sibling you lost : a teen's guide to coping with grief & finding meaning after loss / Erica Goldblatt Hyatt, DSW.ent://SD_ILS/0/SD_ILS:6542142025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Goldblatt Hyatt, Erica<br/>Publication Date 2015<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781626252493<br/>The girl's guide to relationships, sexuality, and consent : tools to help teens stay safe, empowered, and confident / Leah Aguirre, Geraldine O'Sullivan.ent://SD_ILS/0/SD_ILS:9148212025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Aguirre, Leah author O'Sullivan, Geraldine (Geraldine M.)<br/>Publication Date 2022<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684039739<br/>When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger / Kelesy Torgerson Dunn, LCSW ; [foreword by Mallory Grimste, LCSW].ent://SD_ILS/0/SD_ILS:8937502025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Dunn, Kelsey Torgerson author Grimste, Mallory<br/>Publication Date 2022<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684038367 9781518258688<br/>The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, & boost self-confidence / Melanie McNally, PsyD.ent://SD_ILS/0/SD_ILS:9449952025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor McNally, Melanie author<br/>Publication Date 2023<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781648482083<br/>Self-esteem for teens : six principles for creating the life you want / Lisa M Schab, LCSW.ent://SD_ILS/0/SD_ILS:5325102025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Schab, Lisa M. author<br/>Publication Date 2016<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781626254190<br/>From anger to action : powerful mindfulness tools to help teens harness anger for positive change / Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD.ent://SD_ILS/0/SD_ILS:7982272025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Abblett, Mitch author Willard, Christopher (Psychologist)<br/>Publication Date 2019<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684032297<br/>Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry / Juliana Negreiros, PhD, Katherine Martinez, PsyD.ent://SD_ILS/0/SD_ILS:9078622025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Negreiros, Juliana author Martinez, Katherine A.<br/>Publication Date 2022<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684039371 9781518266799<br/>The self-love revolution : radical body positivity for girls of color / Virgie Tovar, MA.ent://SD_ILS/0/SD_ILS:8202562025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Tovar, Virgie, 1982- author<br/>Publication Date 2020<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684034116<br/>The stress survival guide for teens : CBT skills to worry less, develop grit, & live your best life / Jeffrey Bernstein, PhD.ent://SD_ILS/0/SD_ILS:7982182025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Bernstein, Jeffrey, 1961- author<br/>Publication Date 2019<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684033911<br/>Overcoming suicidal thoughts for teens : CBT activities to reduce pain, increase hope & build meaningful connections / Jeremy W. Pettit, PhD, Ryan M. Hill, PhD.ent://SD_ILS/0/SD_ILS:9140202025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Pettit, Jeremy W. author Hill, Ryan M.<br/>Publication Date 2022<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781684039975<br/>The racial trauma handbook for teens : CBT skills to heal from the personal & intergenerational trauma of racism / Támara Hill, LPC.ent://SD_ILS/0/SD_ILS:9276342025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Hill, Támara (Therapist) author<br/>Publication Date 2023<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781648480126<br/>Stuff that sucks : a teen's guide to accepting what you can't change and committing to what you can / Ben Sedley.ent://SD_ILS/0/SD_ILS:6541932025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Sedley, Ben author<br/>Publication Date 2017<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781626258655<br/>The teen girl's survival guide : 10 tips for making friends, avoiding drama, & coping with social stress / Lucie Hemmen, PhD.ent://SD_ILS/0/SD_ILS:5441012025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Hemmen, Lucie author<br/>Publication Date 2015<br/>Format: Books<br/>Series Title Instant help solutions series<br/>Language English<br/>ISBN 9781626253063<br/>Alien escape / Geronimo Stilton ; [Illustrations by Giuseppe Facciotto and Daniele Verzini ; translated by Emily Clement].ent://SD_ILS/0/SD_ILS:4248182025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Stilton, Geronimo author Facciotto, Giuseppe Verzini, Daniele Clement, Emily (Translator)<br/>Publication Date 2014<br/>Format: Books<br/>Lexile Measure 640<br/>Series Title Spacemice ; 1 Geronimo Stilton<br/>Edition 1st ed.<br/>Language English<br/>ISBN 9780545646505 9780606358446<br/>Goodbye : a story of suicide / written by Hailee Joy Lambert ; art by Donald Hudson ; inked by Jose Marzan Jr ; colors by Monica Kubina ; lettering by Jimmy Betancourt and Tyler Smith for Comicraft.ent://SD_ILS/0/SD_ILS:8095552025-04-26T15:40:56Z2025-04-26T15:40:56ZAuthor Lamberth, Hailee Joy, 2000-2013 author Hudson, Don (Illustrator) Marzán, José, Jr Kubina, Monica Betancourt, Jimmy<br/>Publication Date 2020<br/>Format: Books<br/>Series Title Zuiker teen topics<br/>Language English<br/>ISBN 9781947378278<br/>