Search Results for Reducing exercises

Crafting calm : art and activities for mindful kids / by Megan Borgert-Spaniol & Lauren Kukla, illustrated by Aruna Rangarajan.

2025-05-16T02:38:19Z

Author Borgert-Spaniol, Megan, 1989- author Kukla, Lauren Rangarajan, Aruna
Publication Date 2020
Format: Books
Language English
ISBN 9781506465265

The supercharged hormone diet : a 30-day accelerated plan to lose weight, restore metabolism & feel younger longer / Dr. Natasha Turner.

2025-05-16T02:38:19Z

Author Turner, Natasha (Natasha S.) author
Publication Date 2013, 2011
Format: Books
Language English
ISBN 9781623362898

The complete guide to strength training / Anita Bean.

2025-05-16T02:38:19Z

Author Bean, Anita author
Publication Date 2015
Format: Books
Edition Fifth edition.
Language English
ISBN 9781472910653

Yogalean : poses and recipes to promote weight loss and vitality-for life / Beth Shaw.

2025-05-16T02:38:19Z

Author Shaw, Beth, 1966- author
Publication Date 2014
Format: Books
Language English
ISBN 9780804178556

30 minutes to fitness. Meltdown.

2025-05-16T02:38:19Z

Author Coffey-Meyer, Kelly BayView Entertainment (Firm)
Publication Date 2016
Format: DVD
Language English
UPC 812073022236

The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days / Ellington Darden, PhD.

2025-05-16T02:38:19Z

Author Darden, Ellington, 1943- author
Publication Date 2014
Format: Books
Language English
ISBN 9781623362126 9781623361037

Cardio burn. Balanceball / director, Dave Simmons.

2025-05-16T02:38:19Z

Author Simmons, Dave Djelevic, Tanja Gaiam Americas, Inc
Publication Date 2007
Format: DVD
Language English
ISBN 9780766236776
UPC 018713531599

Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan / Sarah Lorge Butler with Leslie Bonci and Michele Stanten.

2025-05-16T02:38:19Z

Author Lorge Butler, Sarah Bonci, Leslie Stanten, Michele
Publication Date 2013
Format: Books
Language English
ISBN 9781609618834 9781609618827

Richard Simmons Supersweatin'. Party off the pounds!.

2025-05-16T02:38:19Z

Author Simmons, Richard Time-Life Video
Publication Date 2008
Format: DVD
Language English
UPC 610583357899

Bedroom body : empowering a fit, confident you.

2025-05-16T02:38:19Z

Author Miller, Angie Angie Miller Fitness (Firm)
Publication Date 2012
Format: DVD
Language English
UPC 713757014236

Jillian Michaels. Hot body healthy mommy / Empowered Media.

2025-05-16T02:38:19Z

Author Michaels, Jillian Empowered Media (Firm) Gaiam Media
Publication Date 2016
Format: DVD
Edition Widescreen.
Language English
UPC 018713621719

30-minutes to fitness. Strong and lean / Coffeyfit presents ; producer/director, Greg Twombly.

2025-05-16T02:38:19Z

Author Coffey-Meyer, Kelly Twombly, Greg BayView Entertainment (Firm)
Publication Date 2019-2020
Format: DVD
Language English
UPC 704831991215

Jillian Michaels. Yoga inferno.

2025-05-16T02:38:19Z

Author Michaels, Jillian Empowered Media (Firm) Gaiam Americas, Inc
Publication Date 2013
Format: DVD
Language English
UPC 018713606358

Shape. Best ever Hollywood workout / produced and directed by Rebecca Stetson.

2025-05-16T02:38:19Z

Author Stetson, Rebecca Peterson, Gunnar Gaiam Americas, Inc
Publication Date 2010
Format: DVD
Language English
ISBN 9780766246164
UPC 018713546784

10 pounds in 10 days : the secret celebrity program for losing weight fast / Jackie Warner.

2025-05-16T02:38:19Z

Author Warner, Jackie, 1968- author
Publication Date 2012
Format: Books
Edition First edition.
Language English
ISBN 9781455507412

Jillian Michaels. One week shred / an Empowered Media production.

2025-05-16T02:38:19Z

Author Michaels, Jillian Empowered Media (Firm) Gaiam Americas, Inc
Publication Date 2014
Format: DVD
Edition New release [edition].
Language English Spanish
UPC 018713612816

Denise Austin shrink your fat zones Pilates.

2025-05-16T02:38:19Z

Author Austin, Denise Lions Gate Home Entertainment
Publication Date 2010
Format: DVD
Language English
UPC 012236110798

Denise Austin best belly fat-blasters.

2025-05-16T02:38:19Z

Author Austin, Denise Lions Gate Home Entertainment
Publication Date 2008
Format: DVD
Edition Full screen.
Language English
UPC 012236100232

Bob Harper. Ultimate cardio body : extreme weight loss workout / produced by Watch It Now Entertainment.

2025-05-16T02:38:19Z

Author Harper, Bob Watch It Now Entertainment (Firm) Anchor Bay Entertainment, Inc
Publication Date 2010
Format: DVD
Language English
UPC 013132310398

Bollywood burn : with Hemalayaa / a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner.

2025-05-16T02:38:19Z

Author Hemalayaa Wvinner, James Yoga, Tribe and Culture (Firm) Acacia (Firm)
Publication Date 2007
Format: DVD
Edition Widescreen edition.
Language English
UPC 054961803798

Cardio burn. Sculpt.

2025-05-16T02:38:19Z

Author Djelevic, Tanja Gaiam Media
Publication Date 2007
Format: DVD
Language English
ISBN 9780766236769
UPC 018713531582

10 minute solution. Best belly blasters! / produced and directed by Andrea Ambandos ; Dragonfly Productions.

2025-05-16T02:38:19Z

Author Ambandos, Andrea Dragonfly Productions Anchor Bay Entertainment, Inc
Publication Date 2011
Format: DVD
Language English
UPC 013132296197

Jillian Michaels for beginners / Tudor Management Group.

2025-05-16T02:38:19Z

Author Michaels, Jillian Gaiam Americas, Inc
Publication Date 2011
Format: DVD
Language English
ISBN 9780766257252
UPC 018713588029

Jillian Michaels. 10 minute body transformation / Empowered Media ; creator, Jillian Michaels ; produced and directed by Andrea Ambandos.

2025-05-16T02:38:19Z

Author Michaels, Jillian Empowered Media (Firm) Gaiam Americas, Inc
Publication Date 2016
Format: DVD
Language English
UPC 018713621726

Jillian Michaels. Killer buns & thighs / Empowered Media.

2025-05-16T02:38:19Z

Author Michaels, Jillian Empowered Media (Firm) Gaiam Americas, Inc
Publication Date 2011
Format: DVD
Language English
ISBN 9780766253926
UPC 018713582638

Jumpstart to skinny : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.

2025-05-16T02:38:19Z

Author Harper, Bob author Critser, Greg, 1954-2018
Publication Date 2013
Format: Books
Edition First edition.
Language English
ISBN 9780345545107

Prevention fitness systems. 400 calorie fix workout / produced by Showdown Pictures Inc.

2025-05-16T02:38:19Z

Author Marsland, Julie Showdown Pictures Rodale (Firm)
Publication Date 2011
Format: DVD
Language English
ISBN 9780766252202
UPC 018713579720

This is why you're fat (and how to get thin forever) : eat more, cheat more, lose more and keep the weight off / Jackie Warner.

2025-05-16T02:38:19Z

Author Warner, Jackie, 1968- author
Publication Date 2010
Format: Books
Edition First edition.
Language English
ISBN 9780446548601

Body at home : a simple plan to drop 10 pounds / [producer, Jorge Cruise; director, Jared Davis].

2025-05-16T02:38:19Z

Author Cruise, Jorge. eacher. Davis, Jared Hay House (Organization)
Publication Date 2009
Format: DVD
Language English
ISBN 9781401926519
UPC 656629006529

Jillian Michaels. Yoga meltdown. Levels 1 & 2 workouts / Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos.

2025-05-16T02:38:19Z

Author Michaels, Jillian Ambandos, Andrea Lion's Gate Films (Los Angeles, Calif.) ExerciseTV (Television network) Dragonfly Productions
Publication Date 2010
Format: DVD
Language English Spanish
UPC 031398120193

Kristi Yamaguchi. Power workout / Hu-Man Element Productions, Inc. ; producer and director: Rick Ojeda.

2025-05-16T02:38:19Z

Author Yamaguchi, Kristi Denton, Erin O'Brien Ojeda, Rick Hu-Man Element Productions, Inc Acacia (Firm)
Publication Date 2011
Format: DVD
Language English
ISBN 9781598286380
UPC 054961863891

Jillian Michaels. Shred-it with weights / Dragonfly Productions ; directed and produced by Andrea Ambandos.

2025-05-16T02:38:19Z

Author Michaels, Jillian Ambandos, Andrea Dragonfly Productions Lions Gate Entertainment (Firm)
Publication Date 2010
Format: DVD
Language English Spanish
UPC 031398124245

The Biggest loser 30-day jump start : lose weight, get in shape, and start living the Biggest loser lifestyle today! / Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and the Biggest loser experts and cast.

2025-05-16T02:38:19Z

Author Forberg, Cheryl author Roberson, Melissa Wheeler, Lisa
Publication Date 2009
Format: Books
Language English
ISBN 9781605297828

The biggest loser, the workout. Cardio max weight-loss.

2025-05-16T02:38:19Z

Author Harper, Bob Lions Gate Home Entertainment
Publication Date 2010
Format: DVD
Language English
UPC 031398125778

Jillian Michaels extreme shed & shred / Dragonfly Productions, Empowered Media ; creator, Jillian Michaels ; produced and directed by Andrea Ambandos.

2025-05-16T02:38:19Z

Author Michaels, Jillian Ambandos, Andrea Dragonfly Productions Empowered Media (Firm) Gaiam Americas, Inc
Publication Date 2012
Format: DVD
Language English Spanish
ISBN 9780766253872
UPC 018713582621

The biggest loser, the workout. 30-day jump start / FITVID Productions, Inc. ; produced and directed by Cal Pozo.

2025-05-16T02:38:19Z

Author Pozo, Cal Harper, Bob FitVid Productions (Firm) Lions Gate Entertainment (Firm)
Publication Date 2009
Format: DVD
Language English
UPC 031398113805

Dancing with the stars. Latin cardio dance / BBC Worldwide America ; FITVID Prodcutions ; directed and choreographed by Cal Pozo.

2025-05-16T02:38:19Z

Author Chmerkovskiy, Maksim Burke, Cheryl L. BBC Worldwide Americas, Inc Lions Gate Home Entertainment
Publication Date 2008
Format: DVD
Edition Fullscreen.
Language English
UPC 012236100249

Denise Austin fat burning dance mix / produced and directed by Cal Pozo.

2025-05-16T02:38:19Z

Author Austin, Denise Lions Gate Films (Santa Monica, Calif.)
Publication Date 2006
Format: DVD
Language English
UPC 012236205852

4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka, America's Fittest Trucker, with L. Jon Wertheim.

2025-05-16T02:38:19Z

Author Baleka, Siphiwe author Wertheim, L. Jon
Publication Date 2017
Format: Books
Language English
ISBN 9781501129773

Find your path : honor your body, fuel your soul, and get strong with the Fit52 life / Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo.

2025-05-16T02:38:19Z

Author Underwood, Carrie, 1983- author
Publication Date 2020
Format: Books
Language English
ISBN 9780062690913

Pretty intense : the 90-day mind, body and food plan that will absolutely change your life! / Danica Patrick with Stephen Perrine.

2025-05-16T02:38:19Z

Author Patrick, Danica, 1982- author Perrine, Stephen
Publication Date 2017
Format: Books
Language English
ISBN 9780735216563

Tighten your tummy in 2 weeks : lose up to 14 inches & 14 pounds of fat in 14 days! / Ellington Darden, PhD, author of The body fat breakthrough.

2025-05-16T02:38:19Z

Author Darden, Ellington, 1943- author
Publication Date 2015
Format: Books
Language English
ISBN 9781623365714

Yoga XXL : a journey to health for bigger people / Ingrid Kollak, RN, PhD.

2025-05-16T02:38:19Z

Author Kollak, Ingrid
Publication Date 2013
Format: Books
Language English
ISBN 9781936303489

Cassey Ho's hot body year-round : the pop Pilates plan to get slim, eat clean, and live happy through every season / Cassey Ho.

2025-05-16T02:38:19Z

Author Ho, Cassey author
Publication Date 2015
Format: Books
Edition First edition.
Language English
ISBN 9780804139045

Kathy Smith. Fat-burning walking workout.

2025-05-16T02:38:19Z

Author Smith, Kathy, 1951- BayView Entertainment (Firm)
Publication Date 2014
Format: DVD
Language English
UPC 812073020621

Fit gurl : the total-body turnaround program / Melissa Alcantara.

2025-05-16T02:38:19Z

Author Alcantara, Melissa author Kardashian, Kim, 1980-
Publication Date 2020
Format: Books
Edition First edition.
Language English
ISBN 9780062959485

Muscle & Fitness Hers 360 : Lose Weight, Gain Strength, and Get in the Best Shape of Your Life / by the editors of Muscle & Fitness Hers.

2025-05-16T02:38:19Z

Author Muscle & Fitness Hers
Publication Date 2013
Format: Books
Language English
ISBN 9781600788574

Discover tai chi. For weight loss.

2025-05-16T02:38:19Z

Author Cole, Scott, 1962- BayView Entertainment (Firm)
Publication Date 2007
Format: DVD
Series Title Scott Cole wellness series
Language English
UPC 874482008898

The belly fat cure : discover the new carb swap system and lose 4 to 9 lbs. every week / Jorge Cruise ; [foreword by David L. Katz].

2025-05-16T02:38:19Z

Author Cruise, Jorge author
Publication Date 2009
Format: Books
Edition First edition.
Language English
ISBN 9781401927189

Yoga for weight loss / Loren Fishman, MD with Carol Ardman.

2025-05-16T02:38:19Z

Author Fishman, Loren author Ardman, Carol
Publication Date 2021
Format: Books
Edition First edition.
Language English
ISBN 9780393354904

Richard Simmons Supersweatin'. Boogie down the pounds!.

2025-05-16T02:38:19Z

Author Simmons, Richard Time-Life Video
Publication Date 2009
Format: DVD
Language English
UPC 610583357998

The Amen solution : the brain healthy way to lose weight and keep it off / Daniel G. Amen.

2025-05-16T02:38:19Z

Author Amen, Daniel G. author
Publication Date 2011
Format: Books
Edition First edition.
Language English
ISBN 9780307463609 9780307463623

The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want / Erin Oprea ; foreword by Carrie Underwood.

2025-05-16T02:38:19Z

Author Oprea, Erin author Underwood, Carrie, 1983-
Publication Date 2016
Format: Books
Edition First edition.
Language English
ISBN 9781101903087

Cardio for beginners / with Petra Kolber ; Acacia ; produced & directed by Ernie Schultz.

2025-05-16T02:38:19Z

Author Kolber, Petra Schultz, Ernie Acorn Media (Firm)
Publication Date 2008
Format: DVD
Edition Widescreen.
Language English
UPC 054961817399

Walk at home. Walk your belly flat / Leslie Sansone.

2025-05-16T02:38:19Z

Author Sansone, Leslie Anchor Bay Entertainment, Inc
Publication Date 2009
Format: DVD
Language English
UPC 013131631098

Dance off the inches. Hip hop jam.

2025-05-16T02:38:19Z

Author Anchor Bay Films
Publication Date 2013-2014
Format: DVD
Series Title Dance off the inches
Language English
UPC 013132612515

Just walk. Walk off fat fast : fat burning walks.

2025-05-16T02:38:19Z

Author Sansone, Leslie Anchor Bay Entertainment, Inc
Publication Date 2014
Format: DVD
Language English
UPC 013132622446

Slim + sculpt cardio.

2025-05-16T02:38:19Z

Author Anderson, Tracy Anchor Bay Entertainment, Inc
Publication Date 2015
Format: DVD
Language English
UPC 013132634555

Just walk. The tone every zone walk / Walk Productions.

2025-05-16T02:38:19Z

Author Sansone, Leslie Walk Productions Anchor Bay Entertainment, Inc
Publication Date 2015
Format: DVD
Language English
UPC 013132634562

Skinny meals : everything you need to lose weight-- fast! / Bob Harper ; photos by Kelly Campbell.

2025-05-16T02:38:19Z

Author Harper, Bob author
Publication Date 2014
Format: Books
Language English
ISBN 9780804178891

Just walk. Walk it off in 30 days / director, Andrea Ambandos.

2025-05-16T02:38:19Z

Author Sansone, Leslie Ambandos, Andrea Anchor Bay Entertainment, Inc
Publication Date 2013
Format: DVD
Language English
UPC 013132607443

Just walk. Mix & match walk blasters / Walk Production.

2025-05-16T02:38:19Z

Author Sansone, Leslie Walk Productions Anchor Bay Entertainment, Inc
Publication Date 2014
Format: DVD
Language English
UPC 013132622439

Walking the weight off for dummies / by Erin Palinski-Wade.

2025-05-16T02:38:19Z

Author Palinski-Wade, Erin author
Publication Date 2015
Format: Books
Series Title --for dummies
Language English
ISBN 9781119002505

Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world / Tom Venuto.

2025-05-16T02:38:19Z

Author Venuto, Tom
Publication Date 2012-2013
Format: Books
Edition First revised edition.
Language English
ISBN 9780804137843

Just walk. Belly blasting walk.

2025-05-16T02:38:19Z

Author Sansone, Leslie Anchor Bay Entertainment, Inc
Publication Date 2013
Format: DVD
Language English
UPC 013132597461

Just walk. 5 mega miles.

2025-05-16T02:38:19Z

Author Sansone, Leslie Anchor Bay Entertainment, Inc
Publication Date 2013
Format: DVD
Language English
UPC 013132607450

The flab-u-less workout / Fun Fit Foundations.

2025-05-16T02:38:19Z

Author Levinson, Stephanie Fun Fit Foundations (Firm) BayView Entertainment (Firm)
Publication Date 2011
Format: DVD
Language English
UPC 874482001998

Bob Harper: inside out method : Yoga for the warrior.

2025-05-16T02:38:19Z

Author Harper, Bob
Publication Date 2011
Format: DVD
Language English
UPC 9325626004647

Weight watchers. Ultimate belly series.

2025-05-16T02:38:19Z

Author Cohen, Jennifer Anchor Bay Entertainment, Inc Weight Watchers International
Publication Date 2013
Format: DVD
Language English
UPC 013132614083

10 minute solution. High intensity interval training.

2025-05-16T02:38:19Z

Author Anchor Bay Entertainment, Inc
Publication Date 2013
Format: DVD
Language English
UPC 013132607498

30-minutes to fitness. Amped up cardio live / with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly.

2025-05-16T02:38:19Z

Author Coffey-Meyer, Kelly Twombly, Greg CoffeyFit (Firm)
Publication Date 2016
Format: DVD
Edition Widescreen.
Language English
UPC 812073022090

Weight watchers. 15-minute boot camp series.

2025-05-16T02:38:19Z

Author Cohen, Jennifer Anchor Bay Entertainment, Inc Weight Watchers International
Publication Date 2013
Format: DVD
Language English
UPC 013132612348

Plus size workouts. Back 2 basics cardio workout.

2025-05-16T02:38:19Z

Author Mack, Debby
Publication Date 2014
Format: DVD
Language English
UPC 812073020348

Just walk. Walk to the hits : radio remixes.

2025-05-16T02:38:19Z

Author Sansone, Leslie Anchor Bay Entertainment, Inc
Publication Date 2013
Format: DVD
Language English
UPC 013132614014

Jillian Michaels. Killer arms & back.

2025-05-16T02:38:19Z

Author Michaels, Jillian Shelton, Linda, 1950- Gaiam Media
Publication Date 2015
Format: DVD
Language English
UPC 018713619327

Flat belly workout! Walk off belly fat / with Ellen Barrett ; Rodale ; produced by Dragonfly Productions ; directed by Andrea Ambandos.

2025-05-16T02:38:19Z

Author Ambandos, Andrea Barrett, Ellen Rodale (Firm) Dragonfly Productions Gaiam Americas, Inc
Publication Date 2009
Format: DVD
Series Title Prevention fitness systems
Language English
ISBN 9780766246812
UPC 018713547712

Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter / James A. Levine and Selene Yeager.

2025-05-16T02:38:19Z

Author Levine, James, 1963- Yeager, Selene
Publication Date 2009
Format: Books
Edition First edition.
Language English
ISBN 9780307408549

Walk at home. 5 really big miles.

2025-05-16T02:38:19Z

Author Sansone, Leslie Anchor Bay Entertainment, Inc
Publication Date 2011
Format: DVD
Language English
UPC 013132349091

Becoming ageless : the four secrets to looking and feeling younger than ever / Strauss Zelnick with Zack Zeigler.

2025-05-16T02:38:19Z

Author Zelnick, Strauss author Zeigler, Zack
Publication Date 2018
Format: Books
Edition First edition.
Language English
ISBN 9781940358178

Plus size workouts. Cardio kick.

2025-05-16T02:38:19Z

Author Mack, Debby BayView Entertainment (Firm)
Publication Date 2014
Format: DVD
Series Title Plus size workouts
Language English
UPC 812073020355

Cardio and strength training workout for seniors / Angie Miller Fitness.

2025-05-16T02:38:19Z

Author Miller, Angie Angie Miller Fitness (Firm) BayView Films
Publication Date 2012
Format: DVD
Series Title Absolute beginners (BayView Fitness (Firm))
Language English
UPC 874482002698

The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week / Yuri Elkaim.

2025-05-16T02:38:19Z

Author Elkaim, Yuri, 1980- author
Publication Date 2015
Format: Books
Language English
ISBN 9781623366056

ShapelyGirl. Let's get moving! 2 : Cardio toning with weights. / Debra Mazda.

2025-05-16T02:38:19Z

Author Mazda, Debra Mazda Motivations, LLC
Publication Date 2009
Format: DVD
Series Title ShapelyGirl fitness
Language English
UPC 893649002029

The 5 skinny habits : how ancient wisdom can help you lose weight and change your life forever / David Zulberg.

2025-05-16T02:38:19Z

Author Zulberg, David J. author
Publication Date 2014
Format: Books
Language English
ISBN 9781623363727

Keeping fit in your 50s. Aerobics / Cortina Productions ; producer, Skye Trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr.

2025-05-16T02:38:19Z

Author Trimble, Skye Fiscella, Catherine A. Quattrone, Kathy. Stuhr, Robyn M. Joseph, Cindy
Publication Date 2003-2004
Format: DVD
Language English
ISBN 9781569386842
UPC 054961684694

Kathy Smith lift weights to lose weight.

2025-05-16T02:38:19Z

Author Smith, Kathy, 1951- Lions Gate Home Entertainment
Publication Date 2008
Format: DVD
Language English
UPC 031398101642

Dance off the inches. Dance it off ballroom / produced and directed by Andrea Ambandos, Dragonfly Productions, Inc.

2025-05-16T02:38:19Z

Author Ambandos, Andrea Milova, Kristina Dragonfly Productions Anchor Bay Entertainment, Inc
Publication Date 2008
Format: DVD
Series Title Dance off the inches
Edition Full-frame presentation.
Language English
UPC 013131597295

Kathy Smith total body lift.

2025-05-16T02:38:19Z

Author Smith, Kathy, 1951- Lions Gate Home Entertainment
Publication Date 2008
Format: DVD
Edition Fullscreen edition.
Language English
UPC 031398102670

Dancing with the stars. Fat-burning cardio dance / directed and choreographed by Cal Pozo.

2025-05-16T02:38:19Z

Author Hightower, Chelsie, 1989- Sliwinska, Edyta, 1981- Johnson, Kym Pozo, Cal Lions Gate Home Entertainment
Publication Date 2010
Format: DVD
Language English
UPC 012236110965 012236112327

Jillian Michaels. 6 week six-pack : levels 1& 2 workouts.

2025-05-16T02:38:19Z

Author Michaels, Jillian Ambandos, Andrea Lions Gate Films (Santa Monica, Calif.)
Publication Date 2010
Format: DVD
Edition Full screen.
Language English Spanish
UPC 031398125136

Jillian Michaels. Killer abs / an Empowered Media production.

2025-05-16T02:38:19Z

Author Michaels, Jillian Empowered Media (Firm) Gaiam Media
Publication Date 2012
Format: DVD
Edition Widescreen.
Language English
ISBN 9780766259843
UPC 018713593566

The biggest loser. Power ab blast / Fitvid Productions LLC ; produced and directed by Cal Pozo.

2025-05-16T02:38:19Z

Author Harper, Bob Quince, Dolvett Pozo, Cal Lions Gate Films (Santa Monica, Calif.) FitVid Productions (Firm)
Publication Date 2012
Format: DVD
Language English
UPC 031398159926

Strength training for women / John Shepherd.

2025-05-16T02:38:19Z

Author Shepherd, John, 1961- author
Publication Date 2016
Format: Books
Language English
ISBN 9781472917195

Dance off the inches. Island cardio party.

2025-05-16T02:38:19Z

Author Anchor Bay Entertainment, Inc
Publication Date 2014
Format: DVD
Series Title Dance off the inches
Language English

Dancing with the stars. Cardio dance / FITVID Productions, Inc. ; BBC Worldwide Limited ; directed and choreographed by Cal Pozo.

2025-05-16T02:38:19Z

Author Pozo, Cal Costa, Ashly Johnson, Kym Chmerkovskiy, Maksim BBC Worldwide Ltd
Publication Date 2007
Format: DVD
Language English
UPC 012236211624

Jillian Michaels. Kickbox fastfix / an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos.

2025-05-16T02:38:19Z

Author Michaels, Jillian Ambandos, Andrea Empowered Media (Firm) Dragonfly Productions Gaiam Americas, Inc
Publication Date 2012
Format: DVD
Edition Widescreen.
Language English
ISBN 9780766256910
UPC 018713589156

Jillian Michaels killer cardio / an Empowered Media production.

2025-05-16T02:38:19Z

Author Michaels, Jillian Empowered Media (Firm) Gaiam Media
Publication Date 2017
Format: DVD
Edition Widescreen.
Language English
UPC 018713626608 018713629685

Dance off the inches. Latin cardio party / Dragonfly Productions, Inc. ; director, Andrea Ambandos ; co-choreographer and presenter, Emily Naim ; co-choreographer and technical advisor, Jennifer Galardi.

2025-05-16T02:38:19Z

Author Naim, Emily Galardi, Jennifer Ambandos, Andrea Dragonfly Productions Anchor Bay Entertainment, Inc
Publication Date 2012
Format: DVD
Series Title Dance off the inches
Edition Full screen.
Language English
UPC 013132578699

User's Guide to Natural & Safe Pain Relief

2025-05-16T02:38:19Z

by Frank, Kenneth
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781591206934_270.jpeg

Core Strength Training

2025-05-16T02:38:19Z

by DK
Format: eBook
Electronic Format: LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-200/1209-1/{5B2E3303-416D-42BF-837B-02275EE51B61}Img200.jpg https://img1.od-cdn.com/ImageType-100/1209-1/{5B2E3303-416D-42BF-837B-02275EE51B61}Img100.jpg

Pranayama

2025-05-16T02:38:19Z

by Goodrum, Mia
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/iam_9781787364448_270.jpeg

Draw and Be Happy

2025-05-16T02:38:19Z

by Shaw, Tim
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-200/2034-1/{F0DDFBB5-F1B9-40FD-907F-E094CBAA459B}IMG200.JPG https://img1.od-cdn.com/ImageType-100/2034-1/{F0DDFBB5-F1B9-40FD-907F-E094CBAA459B}IMG100.JPG

Art in Time

2025-05-16T02:38:19Z

by Swensen, Cole
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781643621012_270.jpeg

Lucid Dreaming

2025-05-16T02:38:19Z

by McGuinness, Charlotte
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9781662287404_270.jpeg

Exercise

2025-05-16T02:38:19Z

by Saint-Vil, M. D., MBA
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9798822942417_270.jpeg

Mastering Mindfulness

2025-05-16T02:38:19Z

by Allen, Veronique
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9798869366351_270.jpeg

Crafting Calm

2025-05-16T02:38:19Z

by Borgert-Spaniol, Megan
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-200/1872-1/{A9BA1E88-CBB8-420C-97A5-8361D7EA9215}Img200.jpg https://img1.od-cdn.com/ImageType-100/1872-1/{A9BA1E88-CBB8-420C-97A5-8361D7EA9215}Img100.jpg

5 Steps to Reducing Stress

2025-05-16T02:38:19Z

by Macintyre, Genella
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/opr_9781612549514_270.jpeg

Taking Charge of Adult ADHD

2025-05-16T02:38:19Z

by Barkley, PhD, Russell A.
Format: eAudiobook
Electronic Format: LIBBY AUDIOBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-100/1219-1/{DF402BE7-F802-430C-8583-B783F3785665}Img100.jpg https://img1.od-cdn.com/ImageType-200/1219-1/{DF402BE7-F802-430C-8583-B783F3785665}Img200.jpg

Pause, Breathe, Be

2025-05-16T02:38:19Z

by Borgert-Spaniol, Megan
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-100/1872-1/{0DF2C74E-6830-4376-9E13-6CF4D4DC5C7D}IMG100.JPG https://img1.od-cdn.com/ImageType-200/1872-1/{0DF2C74E-6830-4376-9E13-6CF4D4DC5C7D}IMG200.JPG

Pen & Ink Techniques

2025-05-16T02:38:19Z

by Lohan, Frank J.
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9780486137681_270.jpeg

Low-impact Exercises

2025-05-16T02:38:19Z

by Merlin, Rachel
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/aut_9798875194474_270.jpeg

Cost Reduction Strategies

2025-05-16T02:38:19Z

by Murugappan, Palani
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9781513098562_270.jpeg

Crafting Calm

2025-05-16T02:38:19Z

by Rangarajan, Aruna
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/nbn_9781506466699_270.jpeg

Cost Reduction Strategies

2025-05-16T02:38:19Z

by Murugappan, Palani
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/vsa_9789671275627_270.jpeg

Practicing Positive CBT

2025-05-16T02:38:19Z

by Bannink, Fredrike
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/jws_9781118328972_270.jpeg

Soluciones antiaging

2025-05-16T02:38:19Z

by Yates, Ethan
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/bkw_9788499174167_270.jpeg

The Pain Antidote

2025-05-16T02:38:19Z

by Pohl, Mel
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-200/0017-1/{EEBA1907-5E7B-44C6-9D7A-D995AAEE60E7}IMG200.JPG https://img1.od-cdn.com/ImageType-100/0017-1/{EEBA1907-5E7B-44C6-9D7A-D995AAEE60E7}IMG100.JPG

The Pain Antidote

2025-05-16T02:38:19Z

by Ketcham, Katherine
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/hbg_9780738218045_270.jpeg

The Anger Management Pocket Guide

2025-05-16T02:38:19Z

by Krannich, D. L. D.
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/nbn_9781570233562_270.jpeg

Heal Pelvic Pain

2025-05-16T02:38:19Z

by Stein, Amy
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/drs_9781666671261_270.jpeg

Pause, Breathe, Be

2025-05-16T02:38:19Z

by Rangarajan, Aruna
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/nbn_9781506470146_270.jpeg

Stop Bullying

2025-05-16T02:38:19Z

by Ramsay, Dr. Angela
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/vsa_9789766109752_270.jpeg

Chair Yoga for Seniors

2025-05-16T02:38:19Z

by Merlin, Rachel
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/aut_9798875194573_270.jpeg

Heal Yourself With Qigong

2025-05-16T02:38:19Z

by Friedman, Suzanne
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/nhb_9781608825813_270.jpeg

Keep Your Brain Young

2025-05-16T02:38:19Z

by McKhann, Guy
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9780470242957_270.jpeg

How to Be Well When You're Not

2025-05-16T02:38:19Z

by Resnick, Ariane
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dsa_9781974973637_270.jpeg

The Gig Economy

2025-05-16T02:38:19Z

by Mulcahy, Diane
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-200/0409-1/{EEB026E7-3520-45BD-97B2-B56AB71883ED}IMG200.JPG https://img1.od-cdn.com/ImageType-100/0409-1/{EEB026E7-3520-45BD-97B2-B56AB71883ED}IMG100.JPG

Mindfulness Pocketbook

2025-05-16T02:38:19Z

by Hasson, Gill
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/jws_9780857088666_270.jpeg

Exercise & Gout: How to Stay Active

2025-05-16T02:38:19Z

by HR Research Alliance
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9798882403613_270.jpeg

The Public Sector Manager

2025-05-16T02:38:19Z

by Bean, Jennifer
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781899448890_270.jpeg

Middle Way Mind Training

2025-05-16T02:38:19Z

by Navratil, Frank
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9788088022251_270.jpeg

The Mood Cure

2025-05-16T02:38:19Z

by Krakowski, Julie
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781914272998_270.jpeg

DreamBirth

2025-05-16T02:38:19Z

by Shainberg, Catherine
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/str_9781622031719_270.jpeg

The Gig Economy

2025-05-16T02:38:19Z

by Mulcahy, Diane
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/hpc_9780814437346_270.jpeg

Mindfulness Workbook for Stress Relief

2025-05-16T02:38:19Z

by Snow, April
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/vsa_9781647399238_270.jpeg

Cognitive Behavioral Therapy for Adults

2025-05-16T02:38:19Z

by Wilson, Eloise
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9798882221224_270.jpeg

Profit With Presence

2025-05-16T02:38:19Z

by Holsapple, Eric J.
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9798886450125_270.jpeg

A Fruitful Lifestyle Cleanse

2025-05-16T02:38:19Z

by Mcdonald, Antonio
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781088134511_270.jpeg

Calm Within: a Self-Meditation Guide for Peace and Clarity

2025-05-16T02:38:19Z

by Anne, Caveley Maureen
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9798224462926_270.jpeg

Stress Management

2025-05-16T02:38:19Z

by Barile, Jonathan
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9798894581453_270.jpeg

Wealth Explosion: Slash Your Taxes, Boost Your Finances

2025-05-16T02:38:19Z

by Williamson, Rob
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9798882257803_270.jpeg

Social Anxiety Workbook for Teens

2025-05-16T02:38:19Z

by Stevens, Sally Annjanece
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/vsa_9781646115754_270.jpeg

Change Your Brain

2025-05-16T02:38:19Z

by Love, Elizabeth
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9798868787027_270.jpeg

Guía de la gimnasia correctiva. Para reducir y eliminar dolencias físicas

2025-05-16T02:38:19Z

by Equipo De Ciencias Médicas Dve
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/ins_9781639199075_270.jpeg

Delavier's Women's Strength Training Anatomy Workouts

2025-05-16T02:38:19Z

by Delavier, Frederic
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-200/1679-1/{1D908821-FB7E-486F-A796-9BFB03BCEBE8}Img200.jpg https://img1.od-cdn.com/ImageType-100/1679-1/{1D908821-FB7E-486F-A796-9BFB03BCEBE8}Img100.jpg

The Pregnancy and Postpartum Anxiety Workbook

2025-05-16T02:38:19Z

by Wiegartz, Ph.D., Pamela S.
Format: eAudiobook
Electronic Format: LIBBY AUDIOBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-100/1219-1/{6849A942-6144-4769-8C7F-62E06A122147}IMG100.JPG https://img1.od-cdn.com/ImageType-200/1219-1/{6849A942-6144-4769-8C7F-62E06A122147}IMG200.JPG

Awaken Your Royalty with Hong-Sau Yoga

2025-05-16T02:38:19Z

by Hohani, Heidi
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/vsa_9780988408500_270.jpeg

Group Fitness

2025-05-16T02:38:19Z

by Cross, Lena
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9798347743025_270.jpeg

Statistical Robust Design

2025-05-16T02:38:19Z

by Arner, Magnus
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/jws_9781118841952_270.jpeg

ADHD Tools For Couples

2025-05-16T02:38:19Z

by Learnwell Books
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9781922922656_270.jpeg

Healing Through the Vagus Nerve

2025-05-16T02:38:19Z

by Tenny, Frank
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9798223683889_270.jpeg

Revolutionize Your Diet: Simple Secrets to Reduce Inflammation

2025-05-16T02:38:19Z

by Winnigton, Alan
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9798882275807_270.jpeg

The Now Habit at Work

2025-05-16T02:38:19Z

by Fiore, Ph. D., Neil
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/jws_9780470881200_270.jpeg

The DBT Skills Workbook for Teens

2025-05-16T02:38:19Z

by Geis, Edric
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9783988313218_270.jpeg

Wealth Explosion: Slash Your Taxes, Boost Your Finances

2025-05-16T02:38:19Z

by Williamson, Rob
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9798882325021_270.jpeg

Speedy Skimming: Accelerating Your Reading Potential

2025-05-16T02:38:19Z

by Parker, Alex
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9798882439896_270.jpeg

Declutter Your Mind

2025-05-16T02:38:19Z

by Bowman, Elmer
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9798882251962_270.jpeg

Intermittent Fasting and Autophagy: Tips and Tricks to Trigger Autophagy, Lose Weight Quickly and

2025-05-16T02:38:19Z

by Montignac, Adelle
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9798368953977_270.jpeg

The Pregnancy and Postpartum Anxiety Workbook

2025-05-16T02:38:19Z

by Gyoerkoe, Kevin
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/nhb_9781608820955_270.jpeg

UltraCalm

2025-05-16T02:38:19Z

by Hyman, Mark
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/str_9781604073645_270.jpeg

The 15 Minute Heart Cure

2025-05-16T02:38:19Z

by Jennings, Jason
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9780470549544_270.jpeg

Why kids make you fat --and how to get your body back : the proven weight-loss program for busy parents / Mark MacDonald.

2025-05-16T02:38:19Z

Author Macdonald, Mark (Mark Michael), 1972- author
Publication Date 2015
Format: Books
Language English
ISBN 9780062363909

The Autism Playbook for Teens

2025-05-16T02:38:19Z

by McHenry, Irene
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-200/2861-1/{346D04A8-C240-452F-A2E0-ADBD0A93AA40}Img200.jpg https://img1.od-cdn.com/ImageType-100/2861-1/{346D04A8-C240-452F-A2E0-ADBD0A93AA40}Img100.jpg

Accessing the Healing Power of the Vagus Nerve

2025-05-16T02:38:19Z

by Rosenberg, Stanley
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-100/0111-1/{BE3B1390-2135-41B4-B2FD-D441CDA39D76}Img100.jpg https://img1.od-cdn.com/ImageType-200/0111-1/{BE3B1390-2135-41B4-B2FD-D441CDA39D76}Img200.jpg

Yoga for Insomnia

2025-05-16T02:38:19Z

by Kurin, Kayla
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/aut_9781662143458_270.jpeg

A Journey of Transformation and Breathe to Heal 2-In-1 Bundle

2025-05-16T02:38:19Z

by Willey, James
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9798882330773_270.jpeg

Somatic Yoga Exercises for Beginners

2025-05-16T02:38:19Z

by James, Earl
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9789786087221_270.jpeg

Stress Relief

2025-05-16T02:38:19Z

by Rossman, Martin L.
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/str_9781604072082_270.jpeg

Anger and Stress Management for Men

2025-05-16T02:38:19Z

by Kinderman, Klish T.
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9798223025870_270.jpeg

Happy at Last

2025-05-16T02:38:19Z

by O'Connor, Richard
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/opr_9781466856158_270.jpeg

Pain Relief: Back Pain & Knee Pain: 2 in 1 Box Set: Back Pain & Knee Pain Relief

2025-05-16T02:38:19Z

by Mackey, Joshua
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/aut_9781662158278_270.jpeg

Creative Problem Solving Techniques to Change Your Life

2025-05-16T02:38:19Z

by Smith, Colin
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9781489556622_270.jpeg

2 Weeks To A Younger Brain

2025-05-16T02:38:19Z

by Small, M. D., Gary
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781630060367_270.jpeg

Happy at Last

2025-05-16T02:38:19Z

by Adamson, Rick
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/mcm_9781427205339_270.jpeg

2 Weeks To A Younger Brain

2025-05-16T02:38:19Z

by Small, M. D., Gary
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781630060312_270.jpeg

Unhunched

2025-05-16T02:38:19Z

by Tahir, Aesha
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9798889269694_270.jpeg

Simple Steps to Sustainability

2025-05-16T02:38:19Z

by Pachauri, Saroj
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781964789057_270.jpeg

Carpal Tunnel Syndrome Demystified: Doctor's Secret Guide

2025-05-16T02:38:19Z

by Sharma, Prof. Krishna N.
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9798223822219_270.jpeg

Unplugged

2025-05-16T02:38:19Z

by Eid, Kimberly
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781964482095_270.jpeg

The calorie myth : how to eat more, exercise less, lose weight, and live better / Jonathan Bailor.

2025-05-16T02:38:19Z

Author Bailor, Jonathan
Publication Date 2014, 2012
Format: Books
Language English
ISBN 9780062267337

YogaLean

2025-05-16T02:38:19Z

by Shaw, Beth
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-100/0111-1/{04F21C41-CBC7-4837-AA63-D2CC93362138}Img100.jpg https://img1.od-cdn.com/ImageType-200/0111-1/{04F21C41-CBC7-4837-AA63-D2CC93362138}Img200.jpg

The Now Habit at Work

2025-05-16T02:38:19Z

by Fiore, Neil
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/gil_9781596596238_270.jpeg

Yoga Nidra

2025-05-16T02:38:19Z

by Parks, Angela
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9783988315328_270.jpeg

Decluttered

2025-05-16T02:38:19Z

by Albertini, Jenny
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781684352258_270.jpeg

Cost and Value Management in Projects

2025-05-16T02:38:19Z

by Venkataraman, Ray R.
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/jws_9781119933564_270.jpeg

Managing Stress for Health-Finding Serenity: Techniques for a Happier, More Relaxed Life

2025-05-16T02:38:19Z

by Tanner, Serenity
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9798227827685_270.jpeg

15-Minute HIIT for Women

2025-05-16T02:38:19Z

by Harney, Gina
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/vsa_9781646117956_270.jpeg

Taming the Drunken Monkey

2025-05-16T02:38:19Z

by Mikulas, William L.
Format: eBook
Electronic Format: KINDLE, LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-100/2363-1/{AC18729C-F2C6-475D-A8D4-72C7E3B00A56}IMG100.JPG https://img1.od-cdn.com/ImageType-200/2363-1/{AC18729C-F2C6-475D-A8D4-72C7E3B00A56}IMG200.JPG

Wall Pilates For Seniors

2025-05-16T02:38:19Z

by Drath, Benjamin
Format: eBook
Electronic Format: LIBBY EBOOK
Cover Image URL https://img1.od-cdn.com/ImageType-200/7635-1/{BDB9FD93-D9E1-48B2-A769-505FC8226902}IMG200.JPG https://img1.od-cdn.com/ImageType-100/7635-1/{BDB9FD93-D9E1-48B2-A769-505FC8226902}IMG100.JPG

Taming the Drunken Monkey

2025-05-16T02:38:19Z

by Mikulas, William L.
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/opr_9780738740492_270.jpeg

Feel, Heal, and Let That Sh*t Go

2025-05-16T02:38:19Z

by Kaplan, Rachel
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781608689330_270.jpeg

Wall Pilates for Women

2025-05-16T02:38:19Z

by James, Earl
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9789786087238_270.jpeg

Depressed and Anxious

2025-05-16T02:38:19Z

by Marra, Thomas
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/nhb_9781608824205_270.jpeg

Turning Within

2025-05-16T02:38:19Z

by Twohig, Steven
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9798989712212_270.jpeg

The Teen Toolkit

2025-05-16T02:38:19Z

by Norton, Koren A.
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9798869318091_270.jpeg

Mindfulness Hacks for Men: Finding Peace and Presence in a Busy World

2025-05-16T02:38:19Z

by Wells, Harper
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9798223015659_270.jpeg

Cognitive Behavioral Therapy for Adults

2025-05-16T02:38:19Z

by Greenwood, Chloe
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9783988315243_270.jpeg

The Life You're Made For

2025-05-16T02:38:19Z

by Penny, Heather
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/dvf_9781667079943_270.jpeg

Osteopenia

2025-05-16T02:38:19Z

by Golanna, Mary
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9798330336678_270.jpeg

Well-being: Unlock Your Inner Potential and Achieve Optimal Well-being

2025-05-16T02:38:19Z

by Richards, Lance P.
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9798889130413_270.jpeg

The bikini body 28-day healthy eating & lifestyle guide / Kayla Itsines.

2025-05-16T02:38:19Z

Author Itsines, Kayla author
Publication Date 2016
Format: Books
Edition First U. S. edition.
Language English
ISBN 9781250121479

How Was Your Summer? Fostering Critical Conversations with Students

2025-05-16T02:38:19Z

by Delacruz, Jenny
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781734221954_270.jpeg

A Step-by-Step Guide for Women Seeking to Improve Their Gut Health

2025-05-16T02:38:19Z

by Clemons, Delores
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9798330624966_270.jpeg

Back Pain: Back Pain Treatment: Back Pain Relief: How to Heal Back Problems

2025-05-16T02:38:19Z

by McCloud, Ace
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9781386369943_270.jpeg

Choose to lose : the 7-day carb cycle solution / by Chris Powell.

2025-05-16T02:38:19Z

Author Powell, Chris (Celebrity trainer) author
Publication Date 2012
Format: Books
Edition First edition.
Language English
ISBN 9781401324452

The Feelgood plan : happier, healthier & slimmer in 15 minutes a day / Dalton Wong & Kate Faithfull-Williams.

2025-05-16T02:38:19Z

Author Wong, Dalton author Faithfull-Williams, Kate
Publication Date 2016
Format: Books
Edition Sterling Epicure edition.
Language English
ISBN 9781454919728

Extreme transformation / Chris Powell and Heidi Powell.

2025-05-16T02:38:19Z

Author Powell, Chris (Celebrity trainer) author Powell, Heidi
Publication Date 2015
Format: Books
Edition First edition.
Language English
ISBN 9780316339483

The Anti-Inflammation Zone

2025-05-16T02:38:19Z

by Sears, Barry
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/opr_9780061737985_270.jpeg

Body and Mind Are One

2025-05-16T02:38:19Z

by Hanh, Thich Nhat
Format: eAudiobook
Electronic Format: HOOPLA AUDIO BOOK
Cover Image URL https://cover.hoopladigital.com/str_9781604079555_270.jpeg

The new abs diet cookbook : hundreds of powerfood meals that will flatten your stomach and keep you lean for life! / David Zinczenko with Jeff Csatari.

2025-05-16T02:38:19Z

Author Zinczenko, David author Csatari, Jeff
Publication Date 2010
Format: Books
Language English
ISBN 9781605293141

Chris Powell's choose more, lose more for life.

2025-05-16T02:38:19Z

Author Powell, Chris (Celebrity trainer) author
Publication Date 2013
Format: Books
Edition First edition.
Language English
ISBN 9781401324841

Brain Health for Men Over 50: Boost Memory, Focus, and Cognitive Function

2025-05-16T02:38:19Z

by Kasprzyk, Michał
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/dra_9798227247063_270.jpeg

Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life / Wolfgang Puck and Chad Waterbury with Norman Kolpas and Lou Schuler.

2025-05-16T02:38:19Z

Author Puck, Wolfgang
Publication Date 2014
Format: Books
Edition First edition.
Language English
ISBN 9781455508846 9781455508853

Deskbound : standing up to a sitting world / Dr. Kelly Starrett with Juliet Starrett and Glen Cordoza.

2025-05-16T02:38:19Z

Author Starrett, Kelly author Starrett, Juliet Cordoza, Glen
Publication Date 2016
Format: Books
Language English
ISBN 9781628600582

Zero belly diet [sound recording] / David Zinczenko.

2025-05-16T02:38:19Z

Author Zinczenko, David author
Publication Date 2014
Format: Audiobook CD
Edition Unabridged.
Language English
ISBN 9781101912911

Misophonia

2025-05-16T02:38:19Z

by Marshwell, Patrick
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9798330274734_270.jpeg

Mastering Boundaries

2025-05-16T02:38:19Z

by Melvin, Teaira
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9798869004727_270.jpeg

Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

2025-05-16T02:38:19Z

Author Smith, Ian K., 1969- author
Publication Date 2021
Format: Books
Edition First edition.
Language English
ISBN 9781250271587

The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation / Maria Kang.

2025-05-16T02:38:19Z

Author Kang, Maria author
Publication Date 2015
Format: Books
Edition First edition.
Language English
ISBN 9780553419672

The Ozempic revolution : a doctor's proven plan for success to help you reverse obesity, end yo-yo dieting, and protect yourself from disease / Alexandra Sowa, MD.

2025-05-16T02:38:19Z

Author Sowa, Alexandra author
Publication Date 2025
Format: Books
Edition First edition.
Language English
ISBN 9780063417007

Rockin' ROI

2025-05-16T02:38:19Z

by Carroza, Jan
Format: eBook
Electronic Format: HOOPLA E BOOK
Cover Image URL https://cover.hoopladigital.com/csp_9781733318303_270.jpeg

Peak : secrets from the new science of expertise / Anders Ericsson and Robert Pool.

2025-05-16T02:38:19Z

Author Ericsson, Anders, 1947-2020 author
Publication Date 2016
Format: Books
Language English
ISBN 9780544456235 9780544809703

Reboot with Joe. Fully charged : seven keys to losing weight, staying healthy and thriving / Joe Cross ; foreword by Mark Hyman, MD.

2025-05-16T02:38:19Z

Author Cross, Joe author Hyman, Mark, 1959-
Publication Date 2015
Format: Books
Edition First edition.
Language English
ISBN 9780990937203

The doctor's guide to sleep solutions for stress & anxiety : combat stress and sleep easier every night / Robert S. Rosenberg, D.O., F.C.C.P.

2025-05-16T02:38:19Z

Author Rosenberg, Robert S. (Robert Steven), 1948- author
Publication Date 2016
Format: Books
Language English
ISBN 9781592337248

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes / Donald D. Hensrud, M.D.

2025-05-16T02:38:19Z

Author Hensrud, Donald D. editor Mayo Clinic
Publication Date 2023
Format: Books
Edition Third edition.
Language English
ISBN 9798887700953

Smarter not harder : the biohacker's guide to getting the body and mind you want / Dave Asprey.

2025-05-16T02:38:19Z

Author Asprey, Dave author
Publication Date 2023
Format: Books
Edition First edition.
Language English
ISBN 9780063204720

The ultimate guide to intermittent fasting : burn fat quickly with the mini-fast diet / Julian Whitaker, MD and Peggy Dace.

2025-05-16T02:38:19Z

Author Whitaker, Julian M. author Dace, Peggy
Publication Date 2019, 2012
Format: Books
Language English
ISBN 9781510744981

Fitness for geeks : real science, great nutrition, and good health / Bruce W. Perry.

2025-05-16T02:38:19Z

Author Perry, Bruce W.
Publication Date 2012
Format: Books
Series Title Healthy by discovery
Edition First edition.
Language English
ISBN 9781449399894

The tapping diet : discover the power of Emotional Freedom Techniques (EFT) / Carol Look, LCSW, EFT Master ; Jill Cerreta, MS, RD, CD.

2025-05-16T02:38:19Z

Author Look, Carol author
Publication Date 2015
Format: Books
Language English
ISBN 9781440579110

The setpoint diet : the 21-day program to permanently change what your body "wants" to weigh / Jonathan Bailor.

2025-05-16T02:38:19Z

Author Bailor, Jonathan author
Publication Date 2018
Format: Books
Edition First edition.
Language English
ISBN 9780316483834

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith, M.D.

2025-05-16T02:38:19Z

Author Smith, Ian K., 1969- author
Publication Date 2019
Format: Books
Edition First edition.
Language English
ISBN 9781250114945

To pee or not to pee? : the guide for reducing and eliminating urinary incontinence / Shelia Craig Whiteman, PT, DPT, CLT.

2025-05-16T02:38:19Z

Author Whiteman, Shelia Craig author
Publication Date 2021
Format: Books
Language English
ISBN 9781631950742

The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating / Gary Taubes.

2025-05-16T02:38:19Z

Author Taubes, Gary author
Publication Date 2020
Format: Books
Edition First edition.
Language English
ISBN 9780525520061

The Scandi Sense Diet : Lose weight and keep it off with the life-changing handful method / Suzy Wengel.

2025-05-16T02:38:19Z

Author Wengel, Suzy author
Publication Date 2018
Format: Books
Language English
ISBN 9781784725228

Say goodbye to emotional eating / Barb Raveling.

2025-05-16T02:38:19Z

Author Raveling, Barb author
Publication Date 2022
Format: Books
Language English
ISBN 9780736985598

Dr. Kellyann's bone broth diet : lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days / Kellyann Petrucci, MS, ND.

2025-05-16T02:38:19Z

Author Petrucci, Kellyann author
Publication Date 2015
Format: Books
Language English
ISBN 9781623366704

Go gently : actionable steps to nurture yourself and the planet / Bonnie Wright ; illustrations by Michael Haddad.

2025-05-16T02:38:19Z

Author Wright, Bonnie, 1991- author Haddad, Michael (Illustrator)
Publication Date 2022
Format: Books
Language English
ISBN 9780358645559

The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss / Dr. Natasha Turner.

2025-05-16T02:38:19Z

Author Turner, Natasha (Natasha S.) author
Publication Date 2016
Format: Books
Language English
ISBN 9781623366773

Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you / Misty Copeland, with Charisse Jones ; movement and dance photography by Henry Leutwyler, food photography by Amy Roth.

2025-05-16T02:38:19Z

Author Copeland, Misty author Jones, Charisse Leutwyler, Henry Roth, Amy Beadle
Publication Date 2017
Format: Books
Edition First edition.
Language English
ISBN 9781455596300

Supersized lies : how myths about weight loss are keeping us fat--and the truth about what really works / Robert J. Davis, PhD.

2025-05-16T02:38:19Z

Author Davis, Robert J., 1963- author
Publication Date 2021
Format: Books
Language English
ISBN 9781736967706

Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease / Dr. Josh Axe.

2025-05-16T02:38:19Z

Author Axe, Josh author
Publication Date 2019
Format: Books
Edition First edition.
Language English
ISBN 9780316529587

The Marketing Plan Handbook : Develop Big-Picture Marketing Plans for Pennies on the Dollar / Robert W. Bly.

2025-05-16T02:38:19Z

Author Bly, Robert W. author
Publication Date 2015
Format: Books
Edition Second edition.
Language English
ISBN 9781599185590

Body fuel : calorie-cycle your way to reduced body fat and greater muscle definition / Mark Lauren with Maggie Greenwood-Robinson.

2025-05-16T02:38:19Z

Author Lauren, Mark, 1972- author Greenwood-Robinson, Maggie
Publication Date 2016
Format: Books
Language English
ISBN 9780553394955

The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good! / Gerard E. Mullin, MD, Associate Professor of Medicine at The Johns Hopkins University School of Medicine.

2025-05-16T02:38:19Z

Author Mullin, Gerard E. author
Publication Date 2015
Format: Books
Language English
ISBN 9781623364014

La dieta keto : tu plan de 30 das para perder peso, equilibrar tus hormonas y revertir padecimientos crónicos / Dr. Josh Axe.

2025-05-16T02:38:19Z

Author Axe, Josh author
Publication Date 2019-2020
Format: Books
Edition Primera edicion.
Language Spanish
ISBN 9786075279749

The cruise control diet : automate your diet and conquer weight loss forever / Jorge Cruise.

2025-05-16T02:38:19Z

Author Cruise, Jorge author
Publication Date 2019
Format: Books
Edition First edition.
Language English
ISBN 9780525618690

The 7-day flat-belly tea cleanse : the revolutionary new plan to melt up to 10 pounds in just one week! / Kelly Choi and the editors of Eat This, Not That!.

2025-05-16T02:38:19Z

Author Choi, Kelly, 1976- author
Publication Date 2015
Format: Books
Language English
ISBN 9781940358031

The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity / Barry Sears, Ph.D.

2025-05-16T02:38:19Z

Author Sears, Barry, 1947-
Publication Date 2014
Format: Books
Language English
ISBN 9780804179171

The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you / Kellyann Petrucci, MS, ND.

2025-05-16T02:38:19Z

Author Petrucci, Kellyann author
Publication Date 2018
Format: Books
Edition First edition.
Language English
ISBN 9781524762995

Healing arthritis : your 3-step guide to conquering arthritis naturally / Susan Blum, M.D., M.P.H., with Michele Bender.

2025-05-16T02:38:19Z

Author Blum, Susan S. author Bender, Michele
Publication Date 2017
Format: Books
Edition First Scribner hardcover edition.
Language English
ISBN 9781501156465 9781501156472

Thinner in 30 : small changes that add up to big weight loss in just 30 days / Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy.

2025-05-16T02:38:19Z

Author Wolfe, Jenna author Murphy, Myatt
Publication Date 2015
Format: Books
Edition First edition.
Language English
ISBN 9781455533985

Desire and the deep blue sea / Olivia Dade.

2025-05-16T02:38:19Z

Author Dade, Olivia author
Publication Date 2019
Format: Books
Series Title Love unscripted ; 1
Language English
ISBN 9781945836053

The Dubrow diet : interval eating to lose weight and feel ageless / by Heather Dubrow & Terry Dubrow M.D., F.A.C.S.

2025-05-16T02:38:19Z

Author Dubrow, Heather Kent author Dubrow, Terry J.
Publication Date 2018
Format: Books
Language English
ISBN 9781939457714

The plant-based journey : a step-by-step guide for transitioning to a healthy lifestyle and achieving your ideal weight / Lani Muelrath.

2025-05-16T02:38:19Z

Author Muelrath, Lani
Publication Date 2015
Format: Books
Language English
ISBN 9781941631362

Demon house Scarecrow Enterprises presents ; a Zak Bagans film ; produced and edited by, Joseph Taglieri and Mike Dorsey ; directed by, Zak Bagans.

2025-05-16T02:38:19Z

Author Bagans, Zak, 1977- Taglieri, Joseph Dorsey, Mike, 1978- Page, Mimi Wasley, Jay
Publication Date 2018
Format: DVD
Language English
UPC 853342008001

Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy / Herman Pontzer, PhD.

2025-05-16T02:38:19Z

Author Pontzer, Herman author
Publication Date 2021
Format: Books
Language English
ISBN 9780525541523

Orgullo prieto / Tenoch Huerta.

2025-05-16T02:38:19Z

Author Huerta Mejía, Tenoch author
Publication Date 2022
Format: Books
Edition Primera edición.
Language Spanish
ISBN 9786073821049

More anti-inflammation diet tips and recipes : protect yourself from heart disease, arthritis, diabetes, allergies, fatigue, and pain / Jessica K. Black, ND.

2025-05-16T02:38:19Z

Author Black, Jessica
Publication Date 2013
Format: Books
Edition First edition.
Language English
ISBN 9780897936217 9780897936224